The Recipe Link - http://www.recipelink.com

Date:    Tue, 23 Aug 1994 20:15:39 +0100
From:    S40391060@SB.HHS.DK
Subject: Chicken recipes - 106

ARROZ CON POLLO
BAJA CALIFORNIA CHICKEN
BEGGAR'S CHICKEN
BOB'S CHICKEN PESTO
BON BON CHICKEN WITH VEGETABLES
CAJUN-STYLE CHICKEN BREASTS
CASSEROLE DE POULET AU RIZ (Chicken and rice casserole)
CHICKEN ADOBO
CHICKEN ADOBO
CHICKEN ADOBO
CHICKEN AND DUTCH DUMPLINGS
CHICKEN AND OYSTER SAUCE PIQUANT
CHICKEN AND SAUSAGE JAMBALAYA
CHICKEN BIG MAMOU ON PASTA
CHICKEN CACCIATORE
CHICKEN CASSEROLE
CHICKEN CORDON BLEU
CHICKEN CURRY
CHICKEN CURRY BOMBAY
CHICKEN DIANE
CHICKEN DISH
CHICKEN DISH
CHICKEN ETOUFFEE
CHICKEN FLAUTAS
CHICKEN IN BROTH WITH COUSCOUS AND VEGETABLES
CHICKEN KIEV
CHICKEN LASAGNA
CHICKEN LONG RICE
CHICKEN MARINADE
CHICKEN MARINADE
CHICKEN MASALA (Mangalorean style)
CHICKEN NUGGETS
CHICKEN 'ONO NUI
CHICKEN PAELLA
CHICKEN PAPRIKA
CHICKEN PAPRIKA
CHICKEN PASTRY OR B'STILA
CHICKEN PEPERONI
CHICKEN RAVIOLI IN PORT MUSTARD CREME SAUCE WITH MANGO GINGER CHUTNEY
CHICKEN RICE
CHICKEN SATE
CHICKEN SOUVLAKI
CHICKEN SPAGHETTI
CHICKEN STIR FRY
CHICKEN STIR FRY
CHICKEN TANDOORI
CHICKEN TIKKA
CHICKEN VERSUVIUS
CHICKEN WALDORF PITAS WITH CURRIED YOGURT SAUCE
CHICKEN WITH ASPARAGUS AND RED PEPPER
CHICKEN WITH CHICK PEAS AND RICE (D'jaaj b'Hoummus ou Ruz)
CHICKEN WITH CREAM SAUCE
CHICKEN WITH ORZO
CHICKEN WITH POMEGRANATE JUICE
CHICKEN WITH MUSHROOM SAUCE
CHINESE-JEWISH CHICKEN
CHUTNEY GAME HENS
COCONUT CHICKEN WITH PINEAPPLE
COLD CHICKEN RECIPE
CORNISH GAME HENS
CORNISH GAME HENS
CORNISH HENS
CORNISH HENS
COUNTRY CHICKEN PICCATA
CRUNCHY COATED CHICKEN
CURRY CHICKEN
CURRY CHICKEN
CURRY CHICKEN
CURRY WITH PINEAPPLE
DAN'S FAVORITE CHICKEN RECIPE
DELICIOUS GOLDEN CHICKEN
DIJON CHICKEN
DIJON CHICKEN
GARLIC-GINGER ROASTED CHICKEN
GENERAL TSO'S CHICKEN (1)
GENERAL TSO'S CHICKEN (2)
GENERAL TSO'S CHICKEN
GENERAL TSO'S CHICKEN
GREEK HOMESTYLE CHICKEN
GRILLED CHICKEN TORTILLAS
HAWAIIAN CHICKEN BREASTS
HAWAIIAN CHICKEN CURRY
HERBED CHICKEN SANDWICHES
INDONESIAN SATE AND PEANUT SAUCE
ISLAND CHICKEN
JERK CHICKEN
JERK CHICKEN
JERKED CHICKEN
KUNG PAO CHICKEN #1
KUNG PAO CHICKEN #2
KUNG PAO CHICKEN (Chicken With Chiles And Nuts)
KUNG PAO CHICKEN
KUNG PAO CHICKEN
LEAN PORTOLA VALLEY CHICKEN
LIPTON FRIED RICE WITH CHICKEN
MALAYSIAN SATAY AND PEANUT SAUCE
MARINATED CHICKEN
MARINATED CHICKEN AND PORK
MURGH MAKHANI
ORANGE CHICKEN WITH GREEN GRAPES (300)
ORANGE CINNAMON CHICKEN
PULLUM FRONTONIANUM (Chicken a la Fronto)
PULLUS FUSILIS (Chicken With Liquid Filling)
ROCK CORNISH HENS STUFFED WITH CURRIED RICE
STAYKA'S CHICKEN VINDALOO'N'PINEAPPLE
STEAMED CHICKEN CANTONESE
SUNSHINE CHICKEN (299)
SWISS CHICKEN CASSEROLE
TANDOORI-STYLE CHICKEN
TARRAGON CHICKEN
THAI BBQ CHICKEN APPETIZERS
TARRAGON CHICKEN
THAI-STYLE CHICKEN WITH BASIL


ARROZ CON POLLO

Servings:  4

Ingredients:
------------
1         2 1/2 to 3 lb broiler
1 1/4 c   Long grain rice
1         12 oz can beer
2 Cloves  garlic, minced
1/4 t     Pepper
3 T       Olive oil
1         14 1/2 oz can chicken broth
1 T       Ground cumin
1/4 t     Ground saffron
2         10 oz pkg frozen peas

Instructions:
-------------
Rinse chicken; pat dry.  In a 12 inch skillet cook chicken uncovered in
hot oil over medium heat for 10 to 15 minutes or till brown, turning to
brown evenly.  Remove chicken.  Add uncooked rice to skillet.  Cook and
stir over medium heat till rice is light brown.  Stir in chicken broth,
beer, cumin, garlic, 1/2 teaspoon salt, saffron and pepper.

Place chicken on top of the rice mixtue.  Season lightly with salt and
pepper.  Bring to boiling; reduce heat.  Simmer, covered, for 30 to 35
minutes or till rice and chicken are tender.

Remove the chicken and keep warm.  Stir the peas into the rice mixture;
heat through.  Transfer the rice mixture to a serving bowl.  Arrange the
chicken pieces on top of the rice.  Makes 6 servings.

Source: The Cowboy Cookbook
Author: Nancy Reagen


BAJA CALIFORNIA CHICKEN

Ingredients:
------------
8         chicken breasts
Seasoned salt and pepper
4 tbls    tarragon vinegar
4 tbls    olive oil
2 cloves  garlic
2/3 c     dry sherry

Instructions:
-------------
Preheat oven to 350 degrees

Put the oil and vinegar into a skillet and press garlic into the
mixture.

While the pan is heating up, sprinkle the seasoned salt and pepper onto
the chicken.

Saute' the chicken breasts until they are "golden brown."

Place chicken into a baking pan and pour sherry over chicken. Place pan in
the oven for 10 minutes.


BEGGAR'S CHICKEN

Back in the old day's the Oriental people used to wrap the chook in
lotus leaves, then in clay, then throw it into a hot fire to cook.  Be
sure to have a hammer ready so you can eat the sucker!!!

Ingredients:
------------
1.5kg    (3lb) chook
3        shallots
2.5cm    (1") piece green ginger (the fresh stuff)
1 tsp    sugar
3 tblsp  soy sauce
2 tblsp  dry sherry
1 tblsp  water
1/4 tsp  five spice powder
2 tblsp  soy sauce, extra
2 tblsp  oil
extra oil

Clay Dough:
-----------
1kg (2lbs)  cooking salt
4 cups      plain flour
1 1/2 cups  water (more or less)

Put flour and salt in a bowl, mix well, gradually add water, mixing to a
firm dough.  Use your hands to mix.  More water may be needed, don't
have dough too soft, it will be too hard to handle.

Place two very large sheets of aluminium foil on a flat surface, brush
top sheet well with extra oil.  Wack the chook onto the foil.  In a bowl
put roughly chopped shallots, sugar, peeled and sliced ginger, soy
sauce, sherry, water and five spice powder; mix well.  Rub the chook all
over with extra soy sauce, then rub with the 2 tablesps of oil, rub well
into the skin.  Pull skin at neck end down under the chook and tuck the
wing tips under as well to hold the neck skin in place.  Carefully (the
chook will feel like a greased pig at this stage!!) pour soy sauce
mixture into the cavity, (hold the chook up a bit so none runs out).
Secure the bum end with a small skewer (be careful it doesn't rip the
foil).  Wrap the foil around the chook, securing like a parcel.

Roll out the dough to about 1cm (1/2") thickness so it will completely
cover the chook, fold dough over the bird, press edges together, press
ends together so the chook is completely encased with no holes anywhere.

Place chook into lightly oiled baking dish, wet your fingers and smooth
out all joins, making sure there are no holes in the dough (the steam
will get out otherwise)

Bake in a hot (475-550F / 250-260C) oven for 1 hour.  Reduce heat to
moderately slow (325-350F / 160-180C) for a further 3 hours.  Remove the
end result from the oven (you don't have to worry about dropping it!!!),
break open the dough with the hammmer and remove from around the chook.

Put foil wrapped chook onto a serving dish, carefully remove foil and
hook in.  The meat will just fall off the bones so chop-stick will
probably be in order.

Trust me, this is fantastic (especially when your friends see you carry a
hammer to the dining table!!!!)

BOB'S CHICKEN PESTO

Ingredients:
------------
1 lb. boneless chicken, cubed
1 lb. box multi-colored pasta
3 red peppers
2 tomatoes
3 cloves garlic
broccoli (or vegs of your choosing)
olive oil
pesto
fresh curly parsley
salt and pepper
parmesan cheese (optional)

Instructions:
-------------
Start water for pasta.  In skillet, brown garlic over a low heat in a
generous amount of olive oil.  Add chicken - cook over medium heat.
When done, set aside covered to keep hot.

While chicken is cooking, cut red peppers into large strips.  Put
peppers under broiler; burn skin on each side.  Then, remove from
broiler and put peppers into a small sealed plastic (i.e.  ziploc) or
paper bag (to steam themselves).  Set aside ~10 minutes; after which,
remove skins, cut into cubes and toss with olive oil.

While peppers are steaming in bag:
- Put pasta into boiling water - add salt to taste.
- Steam vegs (don't overcook, they should remain a bit crunchy).
- Cut up tomatoes into cubes.

When pasta is done, rinse under very hot water (don't want it to cool
off).  Add chicken with its oil, mix together.  Then mix in vegs, cubed
roasted peppers and tomatoes.  Next add pesto, herbs and pepper to
taste, mix.  Optional: toss with parmesan cheese.

Serve with warm Italian bread.

Source: _20 Minute Menus_ by Marian Burros.

Marian Burros has added the vegetables to make this a full meal.  It is
traditionally served over cucumber strips or bean sprouts.  We usually
put it over rice.  Also good in Chinese mushi wrappers or flour
tortillas, with Hoisin sauce, if desired.


BON BON CHICKEN WITH VEGETABLES

(Serves 2)

Ingredients:
------------
1 lb   broccoli or 8 oz flowerettes
10 oz  whole carrots
12 oz  boneless skinless chicken breasts
1"     piece fresh ginger
2 T    Oriental sesame paste (tahini works fine-LD)
1-2    garlic cloves
3-4 T  water
1-2 T  Oriental chili sauce or hot chili paste with garlic
1 t    sugar
2 T    rice vinegar
5 T    reduced-sodium soy sauce

Instructions:
-------------
1. Wash and trim broccoli.  Cut into small flowerettes.

2.  Scrape carrots.  Slice thin in food processor.

3.  Simmer veggies in enough water to steam them.  Cover.

4.  Cut chicken into strips.  Add to veggies.  Veggies should cook about
7 minutes in all.  Chicken should be tender, and cooked through.  Drain it all.

5.  While the rest is cooking, whirl the other ingredients in the food
processor, starting with the garlic and ginger.

6.  Toss the chicken, veggies, and sauce together.

Serve as above.


CAJUN-STYLE CHICKEN BREASTS

(Servings: 8)

Ingredients:
------------
2 tsps   diet margarine
4        boneless,skinless breasts halved
1        large onion, chopped
2        green bell peppers, seeded and chopped
2 cups   tomato juice
1/4 tsp  cayenne pepper
1/4 tsp  dried thyme
1/4 tsp  garlic flakes
1/4 tsp  ground cloves
1/4 tsp  ground allspice

Instructions:
-------------
1.  Melt margarine in a heavy nonstick skillet.  Add chicken and brown
quickly on both sides over high heat.  Remove to a platter.

2.  Add onion and bell peppers.  Cook over moderate heat until soft.
Add tomato juice and seasonings, return chicken to pan.  Simmer until
sause is thick.

160 calories per serving.

Source: The 60-Minute Gourmet by Pierre Franey


CASSEROLE DE POULET AU RIZ (Chicken and rice casserole)

Ingredients:
------------
2 whole chicken breasts, split in half about 2 lbs. total weight (4 pcs.)
Salt and freshly ground pepper to taste
2 tblsp    butter
1/2 cup    finely chopped onion
1 tsp      chopped garlic
1/3 pound  fresh mushrooms, left whole if very small, otherwise
           sliced or quartered, depending on size
1          bay leaf
1/2 cup    dry white wine
1/2 cup    raw rice
1 cup      chicken broth

Instructions:
-------------
1.  Do not skin or bone the chicken breasts.  Sprinkle the chicken
pieces with salt and pepper.

2.  Heat the butter in a skillet and add the chicken pieces, skin side
down.  Brown about 5 minutes and turn.

3.  Scatter the onion and garlic between the chicken pieces and add the
mushrooms and bay leaf.  Cook about 5 minutes.

4.  Add the wine and cook until it is almost all evaporated.  Add the
rice and broth, taking care that the rice does not rest on top of the
chicken pieces.  Cover closely and cook about 20 minutes or until rice
is tender.

Yield: Four servings

Note:
-----
I cook the whole thing in my favorite cast-iron skillet, which has a
lid.  You don't really have to worry about undercooking the chicken, so
the dish is done when the rice tastes done.  Sometimes I use shallots
instead of onions if I have them, and mabye add a little (fresh)
tarragon or something.  Beats frozen pizza.


CHICKEN ADOBO

Ingredients:
------------
1 lb      chicken parts, cut into serving pieces
1/2 cup   vinegar, white or cider
2 tbsp    soy sauce
5 cloves  garlic, crushed
salt and pepper

Instructions:
-------------
Combine all ingredients in saucepan.  Bring to boil and simmer until
chicken is cooked and tender, about 20 minutes.

Good served with rice and a side of diced tomatoes, sliced scallions,
seasoned with salt and pepper.


CHICKEN ADOBO

(serves 2)

Ingredients:
------------
2        chicken breasts
1/2 cup  soy sauce
1/2 cup  white vinegar
1 cup    water
3-4      garlic cloves, crushed
prepared couscous or rice

Instructions:
-------------
I use one chicken breast (boneless or bones-in, it doesn't matter) per
person.  In a large pot, mix one part each soy sauce and white vinegar
with two parts water.  (For two people, one part = 1/2 cup, adjust for
greater number of servings.) Add crushed garlic cloves to taste (3-4
cloves, more for true garlic hounds).

Bring pot to simmer.  Add chicken to pot.  Simmer covered for 1 1/2 to 2
hours (until chicken is tender and very dark from the sauce).

Serve chicken over plain couscous (or rice) with sauce poured over both.

CHICKEN ADOBO

Yes, it is, indeed, a Filipino dish.  I like to do this the quick and
easy way:

Take some chicken (I usually take about a pound or so of chicken parts,
any part will do) and put it in a good-sized pot.  Add to that 2-3
crushed cloves of garlic, 1 sliced onion, 1 crumbled bay leaf, about
5-10 whole peppercorns, two potatoes (cut them any way you want, but not
in the french-fry style), and around 2 tablespoons each soy sauce, white
vinegar and sugar.  Mix all ingredients lightly, then put it over low to
medium low heat.  Cover and let cook for around 1 hour at the least, the
longer it goes, the more flavoursome it is.

Serve over rice.  Since I just cook for myself, this is usually good for
around 3-4 meals, depending upon how hungry I am.  This should serve
around 2-4 people, comfortably.
CHICKEN AND DUTCH DUMPLINGS

Ingredients:
------------
3 3/4 cups   flour
2-3 tsp      salt (adjust to taste)
4 tbs        butter
1/2 cup      water
4            eggs
2-3 gallons  chicken broth
chicken

Instructions:
-------------
Mix flour and salt together well.  Cut in butter.  Add water and beaten
eggs, and mix until dough forms a ball.  Divide dough if necessary and
roll out on a well floured board.  This should be rolled out *very*
thin, ~1-1.5 mm thick.  Cut the dough into 2-3 inch square pieces and
set aside for the moment.  Make sure the dough is not overlapping when
you set it aside...it CANNOT be stacked.

In the meantime (at the beginning) prepare the chicken broth and season
to taste.  When all the dumplings are cut, quickly drop them one by one
into the boiling broth.  Allow to cook for 1/2 an hour.  If the
dumplings are too thick, they will come out tough.  It's better to err
on the thin side when rolling them out.  This dish can be served with
fried chicken, or with the chicken chopped up in the broth.  Makes ~8-10
servings.


CHICKEN AND OYSTER SAUCE PIQUANT

Ingredients:
------------
1/3 cup   plus 2 tblsp flour
6 tblsp   oil
3         large onions, finely chopped
1/2 cup   chopped ham
8 to 10   chicken breasts, skinned
1         6-ounce can tomato paste
1/2 can   water
3 cloves  garlic
1/2 cup   celery, finely chopped
1/4 cup   parsley, finely chopped
1/2 bunch green onions, thinly sliced
1         3-ounce bottle pitted green olives, finely chopped
1         small jar sour pickles, finely chopped
1/2 rind  of a lemon, grated
2         6-ounce cans slice mushrooms with liquid
1/2 tsp   red pepper
salt and black pepper to taste
1 pint    oysters
1 cup     white wine

Instructions:
-------------
Brown flour in oil very slowly, until dark brown.  This takes about 30
minutes.  Add chopped onions and cook slowly until tender.  Then add
chopped ham and cook a few minutes.  Add raw chicken breasts and stir
thoroughly to coat each piece.  Add tomato paste and water.  Simmer for
30 to 45 minutes.

Add olives, sour pickle, lemon rind and cook for a few minutes, turning
chicken to coat.  Add mushrooms with the liquid.  Season with salt and
peppers.  Simmer (over low heat) for 4 to 5 hours.  Stir occasionally to
keep chicken from sticking.

About 30 minutes before serving, add 1/2 cup wine and bring to a simmer.
Add oysters with juice and cook until oysters curl at the edges.  Just
before serving, add anoth4er 1/2 cup of wine.  Serve chicken on a bed of
rice with sauce poured over.

Source: _River Road Recipes_ put out by the Junior League of Baton Rouge, LA.


CHICKEN AND SAUSAGE JAMBALAYA

1 pkg      chicken thighs (6 count)
1/2 pkg    Hilshire Farms Polish Kielbasa (or other smoked sausage), sliced
1/2        bell pepper, chopped
5 stalks   celery, chopped
3          large white onions, chopped (DO NOT use a food processor)
2 cloves   garlic, chopped fine
1/4 cup    peanut oil
2 cups     white rice (regular white rice. NOT Minute rice!!!)
2 1/2 cups water
1          12oz beer (Budweiser works fine)
flour to coat chicken
1 1/2 tsp  Rosemary
1 tsp      Thyme
A handful of chopped parsley (hard to put too much)
Salt to taste
Lots of cayenne pepper

Instructions:
-------------
Start off by washing the chicken and placing it skin side down on a
plate (you can remove the skin if you want).  Now, depending on how
spicy you want it, coat the chicken with Cayenne pepper until very red
(I use a LOT of Cayenne in mine).  Don't worry about getting it too hot,
since this is the majority of the pepper you are going to add and it
will cook into the rest of the dish.  Turn the chicken pieces over and
lightly coat the skin side.  Let sit for 15 minutes or so to soak it all up.

Heat the oil in the bottom of a large heavy cast iron or aluminum pot
(don't use thin aluminum or stainless steel since the rice will tend to
stick and burn if you're not really careful).  Place the flour in a
paper bag (season the flour lightly with salt, cayenne pepper, black
pepper, garlic powder, etc).  Place a couple of pieces of chicken at a
time into the bag and shake to coat.

Fry the chicken in the oil until golden brown.  Don't worry about
cooking it all the way through just yet.  Remove the chicken.  Now place
the onions, celery, garlic and bellpepper into the pot along with a bit
more oil if necessary) and saute them until the onions are transparent,
scraping the bottom of the pot often.  Add the rosemary, thyme and
parsley and cook for a minute or so.

Place the sausage slices, chicken, and a little water into the pot and
mix well with the vegetables.  Turn heat low, cover and simmer for about
30 minutes (until the chicken is tender).  Stir the mixture frequently,
always scraping the bottom to keep things from burning (break the
chicken up a bit with the spatula as it cooks.  It should break up
naturally as the dish cooks, but this just helps things a little).

When the chicken is cooked, add the washed rice and stir it into
everything for a couple of minutes.  Pour the warm beer and the water in
and stir things for another minute or so.  Taste it at this point and
adjust the salt if necessary.  Now, keeping the heat low, cover the pot
and cook until the rice is tender (anywhere from 30 minutes to an hour).
Stir the mixture every now and then, scraping the bottom of the pot.

Source: Chef Paul Prudhomme's Louisiana Recipe, by Paul Prudhomme.
        NY: Wm. Morrow and Co, 1984, ISBN 0-6808-02847-0


CHICKEN BIG MAMOU ON PASTA

(Makes 6 servings)

The town of Mamou, in southeastern Louisiana, claims itself as the
"tomato capitol of the world." So dishes with the term "Mamou" usually
mean that there are tomatoes in the dish.  Calling the dish "...  Little
Mamou" means just a few tomatoes; "...  Big Mamou" means lots of
tomatoes.  So here is a pasta dish that is Cajun in inspiration.

Ingredients:
------------
6 quarts      hot water
1/4 cup       vegetable oil
3 Tbsp        salt
1 1/2 pounds  fresh spaghetti, or 1 pound dry
1 pound       unsalted butter
4 Tbsp        unsalted butter
1 cup         very finely chopped onions
4 cloves      garlic, medium-size, peeled
2 tsp         minced garlic
3 1/4 cups    rich chicken stock (in all)
2 Tbsp        worcestershire sauce
1 Tbsp        Tabasco sauce
2             16-ounce cans tomato sauce
2 Tbsp        sugar
2 cups        very finely chopped green onions (in all)
2 pounds      boneless chicken (light and dark meat), cut into 1/2" cubes

Seasoning mix no. 1 (for sauce, see below)
Seasoning mix no. 2 (for chicken, see below)

Directions:
-----------
Place the hot water, oil and salt in a large pot over high heat; cover
and bring to a boil.  When water reaches a rolling boil, add small
amounts of spaghetti at a time to the pot, breaking up oil patches as
you drop spaghetti in.  Return to boiling and cook to al dente stage
(about 4 minutes if fresh, 7 minutes if dry); do not over cook.  During
this cooking time, use a wooden or spaghetti spoon to lift spaghetti out
of the water by spoonfuls and shake strands back into the boiling water.
(It may be an old wives' tale, but this procedure seems to enhance the
spaghetti's texture.)

Then immediately drain spaghetti into a colander; stop cooking process
by running cold water over strands.  (If you used dry spaghetti, first
rinse with hot water to wash off starch.) After the pasta has cooled
thoroughly, about 2 to 3 minutes, pour a liberal amount of vegetable oil
in your hands and toss spaghetti.  Set aside still in the colander.

Meanwhile, thoroughly combine the seasoning mix ingredients in a small
bowl and set aside.

In a 4-quart saucepan, combine 1 1/2 sticks of the butter, the onions
and garlic cloves; saute over medium heat 5 minutes, stirring
occasionally.  Add the minced garlic and the seasoning mix no.  1;
continue cooking over medium heat until onions are dark brown but not
burned [not unlike you cook onions for Indian curry dishes], about 8 to
10 minutes, stirring often.  Add 2 1/2 cups of the stock, the
worcestershire and Tabasco; bring to a fast simmer and cook, about 8
minutes, stirring often.  Stir in the tomato sauce and bring mixture to
a boil.  Then stir in the sugar and 1 cup of the green onions; gently
simmer uncovered about 40 minutes, stirring occasionally.

Heat the serving plates in a 250 deg F.  oven.

Combine the ingredients of the chicken seasoning mix no.  2 in a small
bowl; mix well.  Sprinkle over the chicken, rubbing it in with your
hands.  In a large skillet melt 1 1/2 sticks of the butter over medium
heat.  Add the remaining 1 cup green onions and saute over high heat
about 3 minutes.  Add the chicken and continue cooking 10 minutes,
stirring frequently.  When the tomato sauce has simmered about 40
minutes, stir in the chicken mixture and heat through.

To finish the dish, FOR EACH SERVING melt 2 Tbsp butter in a large
skillet over medium heat.  Add one-sixth of the cooked spaghetti (a bit
less than a 2-cup measure); heat spaghetti 1 minute, stirring
constantly.  Add 1 1/4 cups chicken and sauce and 2 Tbsp of remaining
stock; heat thoroughly, stirring frequently.  Remove from heat.  Roll
spaghetti on a large fork and lift onto a heated serving platter.
Repeat process for remaining servings.


Seasoning mix no. 1 (for sauce)
-------------------------------
2 tsp      dried thyme leaves
1 1/4 tsp  ground red pepper (preferably cayenne)
1 tsp      white pepper
3/4 tsp    black pepper
1/2 tsp    dried sweet basil leaves

Combine all ingredients and set aside


Seasoning mix no. 2 (for chicken)
----------------------------------
1 1/2 Tbsp  salt  (reduce this if desired)
1 1/2 tsp   white pepper
1 1/2 tsp   garlic powder
1 1/4 tsp   ground red pepper (preferably cayenne)
1 tsp       black pepper
1 tsp       ground cumin (optional)
1/2 tsp     dried sweet basil leaves

Combine all ingredients and set aside

CHICKEN CACCIATORE

Ingredients:
------------
1-2 lbs  chicken
3 tbsp   flour
2 tbsp   olive oil
1        medium onion, chopped coarse
1        clove of garlic, minced
1 cup    mushroom caps, quartered
2 tbsp   tomato paste
1/2 cup  white wine
1        14 fl oz can of tomatoes, crushed
1 tsp    salt
1/4 tsp  ground black pepper
3/4 tsp  dried tarragon
1 tbsp   paprika
         chicken stock as needed

Instructions:
-------------
Depending on how fancy you want to be, the chicken can be breasts cut to
bite size pieces, leftover chicken, whole thighs, etc.  Remove any skin
if fresh chicken is used.

Toss the chicken meat with the flour to coat.  Shake off any excess
flour and then saute the chicken over medium heat in the olive oil until
nicely browned.  Remove the meat from the pan and set aside.

Add the onion, garlic and mushroom caps and saute until the onion is
translucent.

Add the tomato paste and continue to cook until the paste starts to get
browned a little.

Deglaze with the wine, stirring well to dilute the tomato paste.

Add the canned tomatoes, the spices and seasonings and the cooked
chicken.  Cover, reduce heat and simmer for 30 minutes or longer, adding
chicken stock if necessary to keep from drying out.

Serve with boiled pasta.

From: starman@crash.amigans.gen.nz (Robin Halligan)


CHICKEN CASSEROLE

1      Boiling Fowl  cooked
300 g  Bacon chopped and cooked
1-2    onions cooked salt and peppered lightly
1 Cup  bread crumbs
White Sauce  (see below)

Instructions:
-------------
Break up chicken meat and chop (not to fine), add bacon and onion and
chicken to Casserole dish.  Mix in 3/4 cup of bread crumbs and white
sauce.  Cover with rest of the bread crumbs.  Place in oven at 350
(celsius) about 1 hour.

White Sauce:
------------
2 oz     of butter
2 tblsp  flour
salt and pepper
milk     (with below to make about 1 pint)
liquid from cooked chicken (with fat taken off)

Melt butter mix in flour cook for minute Then add milk liquid and stir
continually over the heat making sure there are no lumps in mixture stir
till it thickens

From: Maggie Workman <MWORKMAN@VM.CC.PURDUE.EDU>


CHICKEN CORDON BLEU

Ingredients:
------------
2         boneless chicken breasts
2 slices  ham
2 slices  swiss cheese
1/8 tsp   garlic powder
1/8 tsp   white pepper
1/8 cup   bread crumbs
2/3 t     vegetable oil
minced parsley

Directions:
-----------
Pound chicken breasts flat.  Place one ham and cheese slice on each
chicken piece.  Sprinkle with minced parsley, garlic powder, salt and
pepper.  Roll up chicken to enclose ham and cheese.  Secure with wooden
toothpicks.  Brush with oil.  Bread with crumbs.  Place on a nonstick
baking sheet.  Bake at 350 degrees F for 35 minutes.

From: bss_graeme@seqeb.gov.au (Philippa Wightman)


CHICKEN CURRY

Ingredients:
------------
2 tblsp    oil or ghee
2          medium onions, sliced thinly
6 cloves   garlic, crushed
2" piece   fresh ginger, finely chopped
1.5 tsp    turmeric
2 tsp      chilli powder
1/2 tsp    ground black pepper
1/2 tsp    ground fenugreek
2 tsp      ground coriander
1 tsp      ground cumin
2 tsp      hot paprika
1 kg       lean diced chicken either breasts or thigh fillets - no skin
2 x 400ml  coconut cream
1.5 tsp    salt
2          curry leaves (optional)
1 pkt      frozen 'Findus' chopped spinach

Instructions:
-------------
Heat oil in heavy pan.  Add onions and fry until golden brown.  Add
garlic, ginger and all spices except salt.  Fry for 5 minutes until
fragrant.  If mixture is too dry add a little water.  Stir regularly to
prevent burning.

Add chicken and toss through to coat with onion/spices.  Fry further 10
minutes, stirring to prevent burning/sticking.

Add thawed spinach and mix thoroughly.  Add coconut cream and salt.
Stir well.  Add curry leaves, bring to a rapid boil.

Reduce heat and allow to simmer for at least _1.5_ hours covered.

Remove lid and simmer till sauce reduces, usually 15-30 minutes.

This is an exceptionally hot curry, if you prefer a milder curry reduce
by half the following ingredients: chilli powder and hot paprika.

The original recipe I had for this dish was Turkari Molee a lamb dish,
but as we like chicken I have substituted chicken for the lamb and it is
wonderful.  If you like lamb curries try it with lamb as well.
particularly nice with Pumpkin Fugadh.  Email if you would like the
recipe.

From: arielle@taronga.com (Stephanie da Silva)


CHICKEN CURRY BOMBAY

Ingredients:
------------
1/4 cup         butter
2 cups          cooked and cubed chicken
1               medium onion, minced
1 to 1/2 tblsp  curry powder
1/4 cup         chutney
1/4 cup         sherry
2               avocados, halved, seeded and peeled
Crumbled bacon
Peanuts or toasted coconut, optional
Bombay sauce

Instructions:
-------------
Melt butter in a medium frying pan.  Saute chicken and onion until
lightly browned.  Add curry powder; continue to saute.  Stir in chutney
and sherry.  Pour Bombay Sauce into chicken mixture and place over low
heat to warm through.  Spoon into each avocado half.  Garnish with
bacon, peanuts or coconut and serve.

Bombay Sauce:
-------------
2 tblsp  butter
2 tblsp  flour
1/2 tsp  each pepper and paprika
1/4 tsp  salt
3/4 cup  milk
1 cup    shredded mild Cheddar cheese

Melt butter in saucepan; add flour, pepper, paprika and salt and mix
well.  Whisk in milk until smooth and cook over low heat until thick and
bubbly.  Stir in cheese.

From: lzsndt@ritvax.isc.rit.edu (Lynn Z. Schaeffer)


CHICKEN DIANE

Ingredients:
------------
6        boneless, skinless chicken thighs or breast halves
1/4 cup  butter
1        medium onion, chopped fine
1/3 cup  fresh parsley
1/4 cup  steak sauce
1/4 cup  dry sherry
1 Tbsp   Worcestershire sauce
1 Tbsp   Dijon-style mustard

Instructions:
-------------
In a large skillet, heat half the butter over medium heat until bubbly
and hot.  Add the chicken and cook, turning frequently until lightly
browned on all sides and, when pierced with a fork, juices run clear.
Remove chicken to a plate and keep warm.

In the same skillet, heat remaining butter.  Add onion and saute until
translucent, about 2 minutes or less.  Reduce heat and add remaining
ingredients, except chicken.  Cook, stirring occasionally, until heated
through.  Return chicken to skillet and turn to coat with sauce.

Serve with rice or noodles and a tossed salad.

From: rlwilliams@gallua.gallaudet.edu (skip)


CHICKEN DISH

Put a couple of cups of rice on to cook as per your choice. Cook it in a
cube or two of bullion for flavor.

Skin enough chicken thighs and breasts in whatever comination your
family prefers.  Saute in a little olive oil.  At the same time add a
sliced onion (looks like a lot but it cooks down plenty) and some
garlic.

When the chicken is browned, add a can of tomatoes (stewed or whole and
then chopped.) with all the juices.  add a cup of white wine and a
bullion cube (this will be both flavor and salt).  a sprinkle of your
favorite spices (Italian seasoning) is quick.

Cook for about a half an hour covered.

Serve over rice.

This can be prepared ahead of time and either frozen or eaten a few days
later.  If time permits, you can add sliced or canned mushrooms, a sliced
carrot or whatever other vegetables you like.

From: ruby@crash.amigans.gen.nz (Vida Halligan)


CHICKEN DISH

Chicken can be partly frozen as it is easier to work with.
completely bone out the carcass leaving the leg bones in place
use a boning knife if possible it makes the job easier.

Wash the insides and rub with lemon juice stuff in your usual
stuffing. put a small lemon in the opening tie up and cook in
oven.

Slice Hot or Cold

Not good for the microwave!

From: Margaret Reek


CHICKEN ETOUFFEE

Ingredients:
------------
1/3 cup     vegetable oil
1/2 cup     chopped onion
1/4 cup     chopped green bell pepper (or mild hot pepper)
2 tsp       minced garlic
8 ozs       clam juice (can probably use wine or water instead)
1 3/4 tsp   cajun spice mix
3           whole chicken breasts, bones and cubed
1 1/2 cups  uncooked rice
1/3 cup     all purpose flour
1/4 cup     chopped celery
1 1b can    tomatoes, chopped
1 tsp       salt

Instructions:
-------------
To cook the chicken stir in tomatoes, clam juice, 1 tsp cajun spice,
salt and chicken.  Heat to boiling.  Reduce heat and simmer uncovered,
stirring occasionally, for 10-15 mins.

In a heavy skillet heat the oil over med. heat. Stir in flour and cook,
stirring constantly until dark-red brown, about 10 mins.  Add the onion,
celery, pepper and garlic; cook 5 mins.  Stir in tomatoes, clam juice,
1 tsp cajun spice, salt and chicken.  Heat to boiling.  Reduce heat and
simmer uncovered, stirring occasionally, for 10-15 mins.

Remove from heat and let stand 3 mins.

While the chicken is cooking, cook the rice according to the
package directions, adding 3/4 tsp to the water. Serve the Etouffee
over the rice.

From: walllau@chico.acc.iit.edu (Laura Wallace)


CHICKEN FLAUTAS

(from Pace Picante Sauce)

Instructions:
-------------
2 cups   finely shredded or chopped cooked chicken
2/3 cup  Pace Thick and Chunky Salsa
1/4 cup  green onion slices
3/4 tsp  ground cumin
vegetable oil for frying
32       corn tortillas
2 cups   shredded cheddar or Monterrey Jack cheese
Guacamole

Instructions:
-------------
Combine chicken, salsa, onion, and cumin; mix well.  Heat about 1/2 inch
oil in small skillet until hot but not smoking.  Quickly fry each
tortilla in oil to soften, about 2 seconds on each side.  Drain on paper
towels.  Spoon 1 tablespoon chicken mixture and 1 tablespoon cheese down
center of each tortilla.  Roll tightly; secure with wooden pick.  Place
seam-side down on baking sheet.  Bake in preheated oven at 400 F about
18 to 20 minutes or until crisp.  Serve warm with guacamole and
additional salsa.  Makes 32 appetizers.

From: arielle@taronga.com (Stephanie da Silva)


CHICKEN IN BROTH WITH COUSCOUS AND VEGETABLES

2 stalks  lemongrass, trimmed to white center or 1 tsp grated lemon peel
3 cups    chicken stock
2         small onions, thinly sliced
2         jalapenos, seeded and minced
1         large garlic clove, minced
4         boneless chicken breast halves, skinned and cut into 1-in pieces
16        4-inch asparagus spears
2         small plum tomatoes, seeded and cut into 1/2-inch dice
2 tblsp   unsalted butter
salt and freshely ground pepper
1/4 cup   quick-cooking couscous, cooked according to package directions
1 cup     fresh cilantro leaves

Instructions:
-------------
Mince lemongrass in processor.  Wrap in cheesecloth.  Combine stock,
lemongrass, onions, chilies and garlic in 2 1/2-quart squcepan.  Bring
to a boil.  Reduce heat and simmer 10 minutes.  Remove lemongrass.  Add
chicken and asparagus and cook until chicken is tender, about 3 minutes.
Add tomatoes.  Whisk in butter.  Season with salt and freshly ground
pepper.

Divide couscous among shallow soup bowls, mounding in center.  Arrange
asparagus spears around couscous.  Ladle chicken, vegetables and broth
over.  Top with cilantro and serve.

From: France Normandeau <kranf@alcor.concordia.ca>


CHICKEN KIEV

Ingredients:
------------
boned, skinned, defatted/sinued chicken breast halves number of 1/2
          breasts per person dependent upon basic glutony factor.
salt
pepper - freshly ground
scallions - thinly sliced
egg(s) - light beaten with (for a lot of Kievs use 2)
1(2) tbs milk
bread crumbs - I often use commercial, season Italian
flour
butter - cold and cut into pieces about the size and
shape of your little finger.

Instructions:
-------------

Preparation procedure for each breast:
--------------------------------------
Between two 1 gal.  heavy-duty freezer bags pound breast until quite
thin with a abalone mallet or other flat, heavy object.  Careful, do not
break holes in the middle of the chicken.  Work slow and carefully!

When flattened, sprinkle with salt, pepper and about a tblsp of
scallions.  Place scallions near the center of the breast.

Place a finger of the butter in the middle of the breast and CAREFULLY
fold the chicken over the butter and roll up.  Keep in mind that you are
trying to create a watertight package for the butter.  Variant: Place
butter at one end of breast and roll-up breast over the butter, folding
the ends in during the process.  Like a butcher wrapping meat.

Coat the breast in the flour, dip in the egg mix and finally coat with
bread crumbs.  This is part of the sealing process so make sure all the
little nooks and crannies are covered.

Final cooking:
--------------
Dependent upon size of deep fryer place 2 to 3 breasts in hot oil and
cook until slightly darker than a brown paper shopping bag.  Remove from
fryer and cook for about 15 minutes in a 350 oven.

From: Laura.Aden@ebay.sun.com (Laura Aden)


CHICKEN LASAGNA

Ingredients:
------------
8 to 10  Lasagna noodles, cooked
2 Cups   cooked diced chicken
2 Tbsp   butter or margarine
1        medium onion, chopped
1/3 lb   mushrooms, sliced
1 can    (16 oz) canned tomatoes
1/2 tsp  basil
1/2 tsp  oregano
1/3 tsp  each salt and pepper
3 Tbsp   butter or margarine
3 Tbsp   all-purpose flour
1 can    (10 oz) chicken broth
1/2 cup  half-and-half
1 cup    shredded mozzarella cheese
1/2 cup  ricotta cheese
parmesan cheese

Oven Temp: 350 F

Tomato Sauce:
-------------
1.  Melt butter in skillet.  Saute' onions until transparent.  Add
mushrooms, basil oregano, salt and pepper.  Cook for a few minutes.

2.  Blend tomatoes in blender or processor.  Add to mushroomes.  Simmer
while making cream sauce, adding more tomatoes if needed.  Stir in
chicken.

Cream Sauce:
------------
3. Melt butter in saucepan.  Stir in flour, cooking and stirring for 2
to 3 minutes.

4.  Add broth, stirring until thickened.  Stir in half and half over low
heat.

Lasagna Layering:
-----------------
5.  Spoon small amount of cream sauce in baking pan.  Place 3 cooked
noodles in baking pan.  Add 1/3 of meat mixture and 1/3 of cream sauce.
Sprinkle each layer with cheese.  Repeat with remaining noodles and
sauces.  Sprinkle top with parmesan cheese.

6.  Bake at 350 F for 20 to 25 minutes.

From: arielle@taronga.com (Stephanie da Silva)


CHICKEN LONG RICE

Ingredients:
------------
3 pounds    chicken breasts
3 Tbl       oil
2 cloves    garlic, minced
6 cups      chicken broth
1 tsp       minced ginger or 1/4 tsp powdered ginger
1 1/2 Tbl   salt
2 bundles   (1 3/4 oz. each) long rice**
1 can       (6oz.) whole mushrooms, drained
2 Tbl       thinly sliced green onions

Instructions:
-------------
Remove skins and bones from chicken and use them to prepare chicken
stock.  Cube chicken.  Heat oil in a large skillet; saute chicken and
garlic until browned.  Add broth, ginger and salt; simmer 1 hour or
until chicken is tender.  Soak long rice in warm water for 30 minutes;
cut into 2 inch pieces.  Add long rice and mushrooms to chicken; simmer
15 more minutes.  Sprinkle with green onions just before serving.

From: dwilson@Ingres.COM (Dave Wilson)


CHICKEN MARINADE

Ingredients:
------------
1/2 cup  orange juice (approximately juice of 1 orange)
1/4 cup  lemon juice (approximately juice of 1 lemon)
1/4 cup  lime juice (approximately juice of 2 limes)
1/4 tsp  cumin
1 clove  garlic, smashed
a few drops Tabasco (or reasonable facsimile)

Instructions:
-------------
Mix together, pour over enough chicken to serve 4, allow to
marinate a couple hours or overnight.  Broil or (my favorite)
grill until done.

From: starman@crash.amigans.gen.nz (Robin Halligan)


CHICKEN MARINADE

Ingredients:
------------
1 kg        Chicken pieces
5 tblsp     soy sauce
1-2 cloves  garlic
2 tblsp     Brown sugar
5 tblsp     Treikai Marinade and sauce
ginger
fresh ground pepper
salt

Instructions:
-------------
I use Ginger granules but I have used fresh ginger.

Mix all ingredients except chicken, then pour over the chicken.  Leave
for 2-3 days turning the chicken at least 2 times per day, then cook
over a hot plate or sling it on the BBQ.

From: davids@hpsdde.sdd.hp.com

Source: Aniversary Cookbook - National Evangelical Church, Kuwait
Author: Alexander Shortpool of India.


CHICKEN MASALA (Mangalorean style)

1 kg     chicken
4 tbsp   curd (plain yoghurt)
1 tsp    turmeric powder
1 cup    onion, finely chopped
1 tsp    ginger powder
1 tsp    garlic powder
2 tsps   chilli powder
2 tsps   coriander powder
1/4 cup  oil
salt to taste

Instructions:
-------------
Cut chicken into pieces and marinate with curd and salt and keep aside
for an hour.

Heat oil and fry turmeric.  Add onion and fry till light brown.  Then
add ginger and garlic mixed in a tbsp of water and stir well.  Then add
chilli and coriander mixed in 4 tbsps water.  Stir well till oil comes
out clear.  Now add the chicken and sufficient water to make good sauce.
Cover and let cook on gentile fire till chicken is done.

Notes:
------
1) Cooking is about a half hour to 45 minutes, depending on size of
chicken pieces and level of heat.

2) All of the curd (we used plain yoghurt) curdled (no pun, I think this
is how you would describe it).  So, we made another batch of sauce,
using all of the ingredients except the chicken.

3) This was not hot, just spicy enough.  You could probably spice it up
with more chilli powder and more garlic, or fresh garlic instead of
powdered.

From: arielle@taronga.com (Stephanie da Silva)


CHICKEN NUGGETS

Ingredients:
------------
2 pounds   chicken, deboned and skinned
1/2 pound  pork sausage
3 cups     fresh bread crumbs
3          eggs
1/2 tsp    salt
1/8 tsp    pepper
Flour
Oil for frying
Pineapple Mustard sauce

Instructions:
-------------
Finely chop chicken.  Combine chicken, pork sausage, 1 cup of the bread
crumbs, 1 of the eggs, salt and pepper; mix wel and form into balls 1
inch in diameter.  Lightly beat the remaining 2 eggs.  Roll chicken
nuggets in four, then in the beaten eggs; then in the remaining 2 cups
of the bread crumbs.  Chill for several hours.  Heat oil for shallow
fring to 375F.  Fry chicken nuggets until golden brown.  Drain on paper
towels.  Serve hot or at room temperature with Pineapple Mustard sauce.

Pineapple Mustard Sauce
-----------------------
1/2 cup  pineapple preserves
2 tblsp  sweet/hot mustard

In a small saucepan combine preserves and mustard on low heat.  Cook
slowly, sitrring frequently, until well blended.  Serve warm with
Chicken Nuggets.

From: arielle@taronga.com (Stephanie da Silva)


CHICKEN 'ONO NUI

Ingredients:
------------
3 tblsp  oil
6 tblsp  flour
3 cups   milk
2 cups   cooked chicken, diced
1/2 tsp  salt
1 tblsp  pimento, sliced
1 cup    pineapple, diced
3        coconuts

Instructions:
-------------
Trim rough fiber from coconut shells.  Saw in half crosswise.  Combine
oil, flour and milk in a saucepan over low heat.  Stire until you have a
smooth white sauce.  Add chicken, salt, pimiento, and pineapple.  Fill
coconut halves with chicken-pineapple mixture.  Place in shallow baking
pan.  Bake at 350F for 1 hour.  Coconut meat become firm and cannot be
eaten.

Variation:  Substitute tuna or turkey for chicken.

From: thomase@tekig5.pen.tek.com (Stan England)


CHICKEN PAELLA

Servings:  4

Instructions:
-------------
3/4 lb   Asparagus
1 lb     Chicken meat; 1 inch sq.
1/8 t    Pepper
2 T      Olive Oil
1        Large onion
2 T      White wine (Dry)
1 1/2 c  Rice (long grain)
1/2 c    Pimiento or roast red bell
1 c      Water
3/4 c    Sweet peas
3/4 lb   Broccli
1/8 t    Salt
3 T      Flour
1/2 lb   Zucchini, diced 1/2 inch
1 Clove  garlic, pressed
1 lb     Tomatoes, chop, seed, skin
1 pinch  Cayenne
1 c      Chicken broth (14 1/2 oz)
1/2 t    Saffron

Snap off and discard tough ends of asparagus.  Cut off tips in 2 inch
lengths and set aside.  Cut ctalks in 1/4 inch thick slices.  Cut off
broccoli florets and set aside with asparagus tips.  Peel stems, quarter
lengthwise, and cut in pieces the same size as asparagus slices.  Cook
sliced asparagus and broccli in a pan of boiling water for 3 minutes or
until barely tender.  Drain and set aside.

Sprinkle chicken with salt and pepper.  Roll in flour and shae off
excess.  Heat 1 tablespoon of the oil in a wide non-stick frying pan
over medium high heat.  Add chicken and cook 3 minutes on each side or
until lightly browned.  Remove cchicken from pan and set aside.

Add the remaining tablespoon oil to pan.  Add zucchini and cook over
medium high heat 4 or 5 minutes or until lightly browned.  Remove from
pan with a slotted spoon and set aside.

Add onion and garlic to pan drippings.  Stir once, add wine.  Then cover
and cook over low heat for 10 minutes or until onion is soft and liquid
has been absorbed.  Stir in tomatoes and cook, uncovered, for 4 minutes.
Stir in rice and cayenne.

Transfer rice mixture to a wide shallow 4 quart casserole.  Add blanched
asparagus and broccoli, chicken, zucchini, and roasted bell pepper.  At
this point, you can cover and refrigerate up to 8 hours

In a pan, bring chicken broth and water to a boil.  Stir in saffron.
Pour over rice mixture.  Tightly cover casserole with foil.  Bake in a
preheated 350 F oven for 40 minutes.  Add the peas and stir gently into
the rice with two forks.  Cover and bake for 10 or 15 minutes more
minutes or until rice is tender and all liquid is absorbed.

When rice is done, cook asparagus tips and broccoli florets in a pan of
boiling water for 4 minutes or until barely tender.  Drain and arrange
as garnish over top of rice.

From: prkenne@lims02.lerc.nasa.gov (Carol Sharp)
CHICKEN PAPRIKA

Ingredients:
------------
4 lbs         chicken pieces
1             large onion finely chopped
2 to 3 tblsp  sweet hungarian paprika
4 tblsp       butter or margarine
salt and pepper to taste
sour cream (the new fat free type works well too)
flour

Instructions:
-------------
Melt butter in large fry pan (I use a 4 qt.  chicken fryer with a vent
in the lid) and saute onion for a few minutes.  Season chicken with salt
and pepper and cook over medium high heat until just golden on both
sides.  Sprinkle paprika evenly over chicken.  Add enough water to the
pan to come about 1/2 way up the sides of the chicken pieces.  Bring to
a boil then cover and turn down to simmer.  Leave lid slightly open or
open the lid vent about half way.  Simmer for about 2 hours (less if you
use boneless chicken breast).

After the chicken is cooked remove to a platter and cool enough to
handle without burning yourself.  Meanwhile strain the juices and return
to the pan.  In a medium bowl have about 1/3 cup flour (you may need to
add a little more).  Whisk about half of the pan juices into the flour
gradually until mixture is thick and smooth.  Return to the remaining
juices in the pan.  Turn heat back up to medium and whisk this mixture
until it is very thick and smooth (this is where you may need a little
extra flour).  In the same bowl stir about 1/2 cup (more if you like)
sour cream until smooth.  Whisk about 1/3 of the gravy into the sour
cream gradually.  Return this to the pan and reduce heat to avoid
boiling.  By time all of this is done the chicken should be cool enough
to handle.  Remove chicken from the bones and cut or tear into bite size
pieces.  Return to the pan with the gravy and simmer until heated
through.  Adjust seasoning to taste.  If there are leftovers this
freezes reasonably well and is even better the next time around.

From: sharen@iscnvx.lmsc.lockheed.com (Sharen A. Rund)


CHICKEN PAPRIKA

Ingredients + Instructions:
---------------------------
2-1/2 - 3 lb  chicken cut up [skin removed optional]

Mix together:
-------------
1/2 cup  flour
1 tsp    salt
1 tsp    paprika
1/4 tsp  pepper

Coat chicken with flour mixture.

Heat 1/4 cup shortening (bacon grease, etc) over medium heat.  Cook
chicken in shortening 15-20 minutes or until light brown.  Remove
chicken and set aside.

Add to the skillet:

2 medium onions, finely chopped (1 cup)

Stir until onion is soft, then stir in:

1 can    tomato puree
1 tblsp  paprika (add more to taste)
2 tsp    salt
1/4 tsp  pepper

Add chicken, cover tightly, simmer 30-40 minutes or until thickest
pieces are fork-tender.

Remove chicken and keep warm.  Stir 1/2 cup sour cream into tomato
mixture, heat until warm

Pour over chicken and serve.


CHICKEN PASTRY OR B'STILA

From: arielle@taronga.com (Stephanie da Silva)

Ingredients:
------------
1               chicken
1/2 teaspoon    turmeric
a tablespoon    of mixed herbs or "bouquet garni"
3               large onions, peeled and minced
3 tablespoons   oil
1/2 cup         butter, margarine or diet margarine, clarified
7               eggs beaten
1/2 teaspoon    salt
1 cup           chopped cilantro or parsley
2 cups          ground toasted almonds
1 tablespoon    cinnamon
12              filo dough sheets
1/4 cup         powdered sugar.
salt, fresh black pepper
pinch of saffron

Preparation:
------------
Place chicken in a roasting pan.  If you use saffron threads, let them
soak in half a cup of water.  Pour on fowl.  Sprinkle salt, pepper,
turmeric and mixed herbs on top.  Roast chicken in oven at 400 f for 45
minutes to an hour.  Cool.  Remove skin and all bones.  Cube chicken.
Keep giblets, except for the neck, with all the spicy, herbed juice.
Set aside.

In a skillet, saute minced onions in oil.  Place in a bowl.

In the same skillet, with a little oil, fry the beaten eggs mixed with
salt and chopped cilantro.  Place in another small bowl.  Still in the
same oiled skillet, toast almonds until slightly brown and grind them in
a food processor.  Set aside.

Clarify the shortening, and everything is ready to be put together now.

On the bottom of the pan used to roast the chicken, after washing and
greasing it, stack 2 sheets of filo dough, letting edges overhang.
Brush on top some of the clarified shortening.  At broil, rapidly brown
these 2 sheets.  Then add cubed chicken, with all spices and juice.
Spread again 2 more dough sheets with some shortening brushed on.

Broil rapidly.  Add soft mixture of eggs with cilantro.  Cover with 2
more greased sheets.  Broil rapidly.  Add almonds mixed with cinnamon
and sugar.  Finish with your best-looking greased sheets.  Tuck in all
dough and bake 25 to 30 minutes at 400 F until golden grown.  Cool
slightly.  Sprinkle with remaining powdered sugar, making a decorative
crisscross with cinnamon on top.  Serve hot.  It can be reheated several
times.  It can also be frozen.


CHICKEN PEPPERONI

From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)

Ingredients:
------------
1.25 kg  chicken
1        red pepper sliced
1 cup    water
1/2 tsp  basil
salt and pepper
1        green pepper sliced
1        med. onion sliced
1        140g can tomato paste
1/2 tsp  oregano

Instructions:
-------------
Place chicken in a roasting bag.  Lay slices of peppers and onions over
the bird.  Mix tomato paste, water, oregano, basil, salt and pepper.
Pour the sauce over the chicken and seal the bag to stop the luscious
juices escaping.  Puncture a couple of small holes in the top of the bag
with a skewer.  Place in a baking dish and bake 180 deg C.  for 1 1/4
hrs.  Cut chicken into serving pieces and spoon sauce over.

Any left overs freezes well


CHICKEN RAVIOLI IN PORT MUSTARD CREME SAUCE WITH MANGO GINGER CHUTNEY

From: arielle@taronga.com (Stephanie da Silva)

 (serves 4 as a pasta dish before the main meal.)

Pasta
-----
1 cup   flour
1       egg
1 tbl   water
1 tbl   olive oil (gives gummy texture)

Prepare two sheets of pasta rolled out to "6" on the Atlas machine.
You can knead by hand forever or use a food processor on the dough.

Egg wash
--------
1       egg
2 tbl   water

Whisk together and brush on one side of each piece of pasta.  The egg
wash acts as a glue to hold the ravioli together during cooking.

Filling
-------
6 oz.     cooked chicken (Chef Johnson called for smoked)
1/6 cup   cream
1/4 cup   mango ginger chutney (buy from your grocery store!)

Combine in food processor, or chop chicken finely with knife and mix
together.  (Chef Johnson called for some cayenne and more chutney, but I
cut it down to my taste because I thought it was too spicy.)

Preparation:
------------
Prepare ravioli by putting 1-1 1/2 tsp lumps of chicken filling on one
piece of pasta in a 2xN matrix where N is ~10-12.  Place other piece of
pasta over this.  Egg side of both sheets should be toward the inside.
Cut ravioli with a knife or a ravioli wheel.  Seal ravioli with fingers
or by pressing with a fork.  Flour well and set aside.

You should make 20-24 ravioli. You will need 16 to serve. Expect a few
to fall apart while cooking.

When sauce is ready, cook ravioli until they rise.

Sauce
-----
1 cup   port wine
8       peppercorns, bruised or cracked
1       bay leaf
2       shallots, diced

Reduce over high heat until nearly dry.

1 cup chicken stock

Add and reduce until total volume is about 1/4 cup.

1 cup cream
1 tbl mustard

Add, whisk, and reduce until sauce naps. (Napping means: dip a
spoon in the sauce, wipe the back horizontally with your finger.
If the sauce does not run it is thick enough.)

Strain the sauce and keep warm. (Strained sauces come from
French tradition. You want a smooth pretty sauce with no chunks
of pepper and lumps of shallots.)

I adjusted the proportions in this recipe from Chef Johnson's
original. I used less cream and more port because I like the
greater flavor and color from the port.

Prepare four individual plates. On each plate, pour an equal portion of
the sauce. Makes sure the sauce coats the entire center of the plate but
none of the side. Place four cooked ravioli on the place, and scoop
about 2 tbl of the chutney on the middle of the plate. It should look very
pretty.

What sort of wine would go with this course?  I've had it with a
Chardonnay and with a German Riesling.  In both cases, the ginger, etc.,
overpowered the wine.  Perhaps an Alsatian Gewurztraminer would do
better, or perhaps this course just isn't suited to wine.  :-(


CHICKEN RICE

From: thomase@tekig5.pen.tek.com (Stan England)

Servings:  4

Instructions:
-------------
1 3/4 c  Long grain rice
1/2 c    Finely chopped shallots
1 t      Salt
2 T      Rendered Chicken fat or oil
2 T      Finely chopped garlic
2 c      Chicken stock

Instructions:
-------------
Wash rice.  Heat chicken fat over medium heat.  Add shallots and saute
until soft, translucent and fragrant.  Add garlic and aute until
gragrant.  Add rice and salt andsaute for 3 minutes.  Add chicken stock
and bring to a boil.  Stir once to loosen rice from the bottom of the
pan.  Boil until surface of rice appears dry and craters form on
surface.  Cover, reduce heat to low, and simmer for 20 minutes.  Remove
pan from heat and let rice sit, covered for 10 minutes before serving.


CHICKEN SATE

From: Alan J. DeWeerd <deweerd@wisnuf.physics.wisc.edu>

Source: Wisconsin State Journal

Ingredients:
------------
1 t      turmeric
1/2 t    salt
1/2 cup  fresh or canned unsweetened coconut milk
1 lb     chicken breasts, trimmed of skin and fat and cut into
1"x4"    strips not more than 1/4" thick
bamboo skewers
peanut sauce

Instructions:
-------------
Combine turmeric, salt, and coconut milk in a bowl.  Add chicken strips,
tossing to coat.  Cover and refrigerate 1 to 2 hours.  Meanwhile,
prepare peanut sauce and soak the bamboo skewers in cold water.

Drain chicken and thread strips onto skewers.  Cook on grill over hot
coals or under broiler until just cooked through, 1 or 2 minutes per
side.  Serve with a bowl of peanut sauce on the side.  Makes 4 servings.

Peanut Sauce
------------
1/2"      piece fresh ginger root, peeled and minced
1 to 2    serrano or other hot chiles, seeded and minced
1 clove   garlic, minced
2         green onions, minced
1/3 cup   creamy peanut butter
1/3 cup   fresh or canned unsweetened coconut milk
2 to 3 T  fresh lime or lemon juice
2 T       fish sauce or soy sauce
1 t       sugar
1/4 cup   fresh cilanto

Instructions:
-------------
Combine ginger root, chiles, garlic, and green onions in a mixing bowl.
Whisk in peanut butter, coconut milk, lime juice, fish sauce, and sugar.
Taste and adjust seasoning if necessary.  Sprinkle with cilantro.


CHICKEN SOUVLAKI

From: mikesell@acsu.buffalo.edu (brian mikesell)

Ingredients:
------------
1/2 C  olive oil
1/4 C  lemon juice (use real lemon) or red wine vinegar (I use half of each)
1/4 C  red wine
1/2 t  minced garlic (I put more like 1 T.  I luvs me some garlic)
1 T    oregano
3      Whole Chicken Breasts cut into 1" squares.

Instructions:
-------------
Let marinade for at least 3 hours.  Then take skewers and put
onion-chicken-mushroom-chicken-green-pepper-chicken.  Do this for until
all the chicken is used up.  I don't like to make these until the guests
come over.  Participation required.  I also like to use different colors
of peppers - orange, red, etc.

Grill these and brush with the leftover marinade.  Be sure to constantly
rotate.  Will take about 15 minutes.

This is absolutely required when making chicken souvlaki:

Grilled Pita:
-------------
Store bought Pita Bread
Olive Oil
dab of butter

Grill the pita bread until they are kinda toasty on the outside.
Don't turn up the burner too high!  Pita should be brought
to the table warm


CHICKEN SPAGHETTI

From: christy@cas.gab.unt.edu (Christy Strickland)

(Feeds 6-8 maybe more)

Ingredients:
------------
3 cans   (5 oz) boned chicken
3 tbl    flour
3 tbl    butter
1/4 cup  milk
1 can    cream of chicken soup
1 can    cream of mushroom soup
8 oz     shredded cheddar cheese
8 oz     shredded mozzarella cheese
1 pkg    (12 oz) spaghetti

Instructions:
-------------
Cook spaghetti separately - according to directions on package.

While spaghetti is cooking, mix chicken, flour, butter, milk and soups
in a large pan (4-6 quart pan) over medium heat (enough to melt butter).
Then add 4 oz of each type cheese.  Mix well.

After spaghetti is cooked add to the chicken mixture.  Pour into a 13x9
pan.  Top with remaining cheeses.  Bake at 350(F) for about 20-25
minutes or until cheese is melted.

Serve with some type of bread and ENJOY!

Another great thing about this dish is that it makes a great leftover.


CHICKEN STIR FRY

From: holland@matt.ksu.ksu.edu (Rich Holland)

Ingredients:
------------
Couple of chicken breasts
1 or 2 white onions
bunch of scallions (green onions, about 12)
sugar
black pepper
soy sauce
garlic powder
onion powder
chicken broth (boullion cube in a coup of water will do).

Directions:
-----------
Put about 1/2 to 1 cup of peanut oil in wok, and put on stove on highest
heat -- keep the heat on HIGH the entire time you cook in the wok.  Add
the chicken when the oil is hot and cook until tender and no longer
pink.  While cooking, sprinkle garlic powder, onion powder, black pepper
on chicken.  Add about 2 tablespoons of sugar over chicken for sweet
taste.  More or less is fine.  When the chicken is done browning, add
the chicken broth and vegetables.  Cook for about 3 or 4 more minutes,
until broth starts to steam.  Squirt soy sauce over the whole thing,
probably about 1/4 to 1/2 cup.  Add some cold water with corn starch to
thicken the sauce, how much is up to you, I usually use about 3
tablespoons in 1/3 cup or so.  Stir it all together to coat everything
evenly and serve over a bed of rice.  Serve HOT.

Note:
-----
The more sugar you add, the sweeter it will taste.  I've used up to 1/2
of a cup in the past.  You basically want to coat the chicken with sugar
granuals when adding the sugar...This makes a nice sweet sauce, sort of
brownish in color (from the soy sauce)...


CHICKEN STIR FRY

From: steo@dopey.cc.utexas.edu.cc.utexas.edu (Sharon Teo)

For most stir fry recipes (at least the brown coloured gravy), this is the
 recipe:

Basic Sauce:
------------
1 tbsp   oyster sauce (I use "Lee Kum Kee" brand, from the oriental market)
1 tsp    soy sauce
pinch    of salt
1/4 tsp  sugar (or MSG)
1 tsp    corn flour
a little gound white pepper-optional

Method:
-------
Mix all the above ingredients in 1/4 cup water till well blended.  Add
in to cooked chicken, vegetables, etc, and stir mixture over the heat
until gravy (sauce) thickens.

Hints:
------
Marinate and stir fry the chicken, by itself, first.  Brown some garlic
and/or ginger(according to your recipe), then stir-fry the vegetables.
When vegetables are 3/4 cooked, add in the stir-fried chicken, basic
sauce, and stir-fry till the sauce thickens and is no longer 'cloudy'
looking.  Always remember to vary the sauce ingredients according to
taste, and if sauce becomes too thick, add in a little more water, and
if it thicken enough, add more cornflour blended into a little room
temperature water, first.(if the sauce is not thick enough)


CHICKEN TANDOORI

From: deuelpm@craft.camp.clarkson.edu (Tracy and Pete Deuel)

(Indian Grilled Chicken)

Instructions:
-------------
16 oz     plain yogurt
1/4 C     lime juice
2 cloves  garlic, finely chopped (or pressed)
2 tsp     salt
1/4 tsp   turmeric
1/2 tsp   coriander
1 tsp     ground cumin
1 1/2 tsp ground ginger
1/8 tsp   cayenne pepper (optional)
3         whole chicken breasts, split
1         large onion, finely chopped
1         large green pepper, finely chopped

Instructions:
-------------
1.  In large bowl, combine: yogurt, coriander, lime juice, cumin,
garlic, ginger, salt, cayenne pepper and turmeric

Stir to mix.  Add chicken pieces and toss to coat.  Cover mixture and
chicken with peppers and onions.  Cover.  Chill overnight (or longer).

2.  Prepare hot coals or preheat oven broiler for 10 minutes.  Turn and
cook until done, approximately 15 to 20 minutes.  Baste with marinade
throughout cooking.

Note:
-----
Try serving this with rice; stir in the veggies (broil them or barbeque
them right along with the chicken).


CHICKEN TIKKA

From: arielle@taronga.com (Stephanie da Silva)

Ingredients:
------------
800g / 1.75 lb chicken legs  (6 legs?)
Butter for basting

The marinade:
-------------
50g / 0.25 cup  Yoghurt
40g / 6.75 tsp  ginger paste
40g / 6.75 tsp  garlic paste
3g / 0.5 tsp    white pepper powder
3g / 0.5 tsp    cummin powder
5g / 1 tsp      Mace-nutmeg-cardamom powder
3 g /0.5 tsp    Red Chilli Powder (substitute cayenne powder)
3g / 0.5 tsp    Tumeric
60ml / 4 Tbs    Lemon juice
20g / 2 Tbs     Gramflour
Salt to taste
75ml / 5 Tbs    Groundnut oil (Use any veg oil)

Instructions:
-------------
Clean, remove skin and debone chicken.  Cut each leg into 4 pieces - 24
tikka in all.

Whisk yoghurt in a large bowl, add the remaining ingredients and mix
well.  Rub the chicken pieces with this mixture.  Keep aside for 3 1/2
hours.

Preheat the oven to 350 degrees F.

Skewer the marinated tikka at least an inch apart.  Keep a tray
underneath to collect the drippings.

Roast in a moderately hot tandoor for 6-7 minutes, basting at least
once.  In a charcoal grill, for about the same time, basting once.  In a
pre-heated oven, roast the tikka for 8-10 minutes, basting at least
twice.  Make sure that the chicken does not touch the sides or the
bottom of the oven.

Note:
-----
A tasty variation of the Murgh Tikka is the Tikka Harra Bharra (Tikka,
green all over), made with the addition of mint and corriander paste
(50g/3 Tbs) to the marinade.


CHICKEN VERSUVIUS

From: Vince McCoy <vmccoy@nuacvm.acns.nwu.edu>

I'm not real good at giving a number of servings for my recipes.  It depends
upon the size of the chicken and how hungry you are but I guess this should
serve at least 4 people.  It is a very flexible recipe that can be adjusted
for personal taste.

Qty       Measurement      Preparation           Ingredient
---       -----------      -----------           ----------
1         whole            cut-up or parts       Chicken
1/4       cup                                    Olive Oil
6-8       cloves           whole                 Garlic
6-8                        peeled/quartered      Potatoes
1         tsp              dried                 Rosemary
                           freshly ground        Black Pepper
1/2       cup                                    White Wine
          to taste                               Salt

Instructions:
-------------
Heat olive oil in oven proof skillet.  Add whole garlic cloves, saute
until cloves are a golden brown on all sides.  Prepare chicken by
washing throughly and then drying with paper towels.  When garlic is
brown remove from pan and set aside.  Add chicken pieces to skillet,
cook until skin is brown (chicken will not be done yet).  Add quartered
potatoes to the pan, fitting around and between chicken pieces.  Return
garlic cloves to the pan also fitting around chicken and potatoes.
Season all with salt and pepper to taste.  Sprinkle rosemary over all.
Add white wine around edges of skillet so as not to wash off spices from
chicken and potatoes.  Bring to a simmer on top of the stove, then cover
skillet and place in a 400 degree oven.  Cook until chicken is very
tender and potatoes are soft, about 35-40 minutes.

Variations:
-----------
Fresh rosemary may also be used in this dish, increase amount to 1
tablespoon.  If using new red potatoes the skin can be left on.


CHICKEN WALDORF PITAS WITH CURRIED YOGURT SAUCE

From: arielle@taronga.com (Stephanie da Silva)

Ingredients:
------------
Curried Yogurt Sauce
2        whole chicken breasts, skinned, boned, cooked and cubed
1/2 cup  Italian dressing
1        medium green apple, cubed
1/4 cup  thinly sliced celery
1/4 cup  sliced almonds, toasted
3 tblsp  raisins
2        avocados, seeded, peeled and cubed
4        pita breads, halved
8        pieces curly greenleaf lettuce
Cherry tomatoes, optional

Instructions:
-------------
Prepare Curried Yogurt Sauce.  Marinate chicken in Italian dressing 4 to
8 hours.  Stir in apple, celery, almonds and raisins.  Add Curried
Yogurt Sauce.  Gently fold in avocados.  Place lettuce in pita halves
and fill with chicken mixture.  Garnish with tomatoes.

Curried Yogurt Sauce:
---------------------
1 cup         plain low-fat yogurt
1/2 to 1 tsp  curry powder
1/4 tsp       mace

Stir ingredients together.


CHICKEN WITH ASPARAGUS AND RED PEPPER

From: mjkelly+@cs.cmu.edu (Mary Jane Kelly)

This dish is loosly based on Madam Wong's Beef with Oyster Sauce.

Ingredients:
------------
1 lb    boneless chicken breast, pounded flat and cut into smaller pieces
1       egg white
1 T     cornstarch
oil for deep-frying
1/2 lb  asparagus, cut diagonally into 2 inch pieces
1       red bell pepper, seeded and cubed
3       scallions thinly sliced julienne
1       clove of garlic, minced
1/2 t   ginger finely minced

Combine for sauce:
------------------
3 T  oyster sauce
1 T  light soy sauce
1 T  sherry
1 T  sugar

Instructions:
-------------
Mix cornstarch and eggwhite to form a pasty sauce.  Add cut-up chicken,
mixing by hand to combine.  Let sit 30 minutes.

Heat several cups of oil in wok.  When oil is hot, add chicken, cooking
until it changes color, about 3-5 minutes.  Drain and set aside.

Remove all oil except 2 T.  Add asparagus and bell pepper, stir frying
about 2 minutes until bright and crunchy.  Remove and set aside.

Using about 1 T of remaining oil, sautee scallion, garlic, and ginger.
Fry 1 minute or until scallions are wilted and fragrant.

Add sauce ingredients.  Stir until boiling.  Add chicken and vegetables.
Stir until combined and hot.  Serve immediately.

CHICKEN WITH CHICK PEAS AND RICE (D'jaaj b'Hoummus ou Ruz)

From: pchurch@swell.actrix.gen.nz (Pat Churchill)

Source: Lebanese Cookbook by Dawn, Elaine and Selwa Anthony (Ure Smith)
        ISBN 0 7254 0468 X

(Serves 4-6)

Ingredients:
------------
1        large chicken
1 cup    ghee or substitute
12 cups  water
2        medium onions, finely chopped
1 clove  garlic, crushed
1        cinnamon stick
4 tsps   salt
3/4 cup  chick peas soaked overnight
500g     (1lb) coarsely ground meat
1/2 tsp  cinnamon
1/2 tsp  black pepper
3/4 cup  risone pasta or broken up vermicilli
1 cup    rice washed and drained
1/2 cup  slivered almonds

Instructions:
-------------
In a large saucepan brown the chicken in 1.4 cup of the ghee.  Add eight
cups water, half the chopped onions, the garlic, cinnamon stick and 2
tsps of salt.  Bring to the boil, cover and continue to cook until the
chicken is tender enough for the meat to fall off the bones.

While the chicken is cooking, drain the soaked chickpeas and place in a
large pot with four cups of water.  Bring to the boil, cover and simmer
vigorousy until just tender.  Drain and set aside.

In another saucepan lightly brown the almonds in a little ghee.  Remove
and set aside.

Add 1/4 cup ghee to the saucepan and heat.  Fry the meat in the ghee,
stirring occasionally unti brown all over.  Turn down the heat to simmer
and cook until nearly tender - approximately 15 minutes.  Stir in the
cinnamon, black pepper and the remainder of the onions and the salt and
continue to cook for a further 25 minutes.  Remove from the saucepan and
set aside.

Place the remaining half cup of ghee in the same saucepan and saute the
pasta or vermicelli until golden brown.Add the rice and saute a further
few minutes.  Pour five cups of the boiling broth from the cooked
chicken (make up the quantity with water if necessary).  Bring to the
boil, add the cooked meat and onion minture and the cooked chick peas.
Stir well.  Cover, simmer until the rice is tender and the liquid
absorbed - approximately 20 minutes.  Turn off the heat and allow to
stand for 10 minutes.  Serve the chickpea and rice mixture on a platter
garnished with the almond and chicken pieces.

Note:
-----
That looks like an awesome amount of ghee.  I think I would be using a
lot less and cooking in a non stick pan.

CHICKEN WITH CREAM SAUCE

From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)

Ingredients:
------------
1 large chicken
1 stalk celery halved (with leaves)
1 small onion halved
4 sprigs parsley
2 whole cloves
1 carrot peeled and halved
1 tsp salt
1 small bay leaf
1/2 tsp thyme
water

Sauce:
------
4 Tbs    butter
1 cup    chicken stock
1/8 tsp  pepper
1/2 cup  cream
1/2 cup  flour
1/2 tsp  salt
1/4 cup  chopped parsley

Instructions:
-------------
Put the chicken in the crockpot and cover with water.  Add celery,
carrot, onion and salt.  Tie parsley, bay leaf, cloves and thyme in a
small square of cheese cloth, add to the pot.  Cover and cook on LOW for
7-9 hrs.

Melt 4 Tbs butter in a medium saucepan.  Stir in flour and cook over low
heat for several mins.  Gradually stir in stock.  Simmer until smooth.
Add salt, pepper, parsley and cream.  Remove chicken from pot, slice and
serve with the creamy sauce.


CHICKEN WITH ORZO

From: dfw@thumper.bellcore.com (Doris Woods)

Ingredients:
------------
1        fryer cut up
1        medium onion sliced
1 clove  minced garlic (I use 2)
1        12oz can tomato sauce ( I use Hunt's low salt)
2 tbs    olive oil
2 tbs    tomato paste
1/2 tsp  cinnamon
Fresh oregano (Has to be fresh, dried is not the same) use your own judgement
Salt and Pepper to taste

Instructions:
-------------
2 cups cooked orzo (1/2 cup/person)

Brown Chicken in olive oil and remove from pan.  Add onions and garlic
and sautee until translucent.  Add tomato paste and mix well.  Add
tomato sauce, cinnamon and oregano.  Mix well and add chicken with
juices.

Cover and reduce heat and simmer until chicken is done about 30 to 40
min.

Serve 1 or 2 pieces chicken per person.  Serve sauce over orzo salt and
peper to taste.

This is not only excellent but also very simple to make.


CHICKEN WITH POMEGRANATE JUICE

From: stigle@cs.unca.edu (Sue Stigleman)

Ingredients:
------------
2 1/2 to 3 pound  fryer
3 T         shortening
1/2         poultry seasoning
1 t         salt
1/2 t       pepper
1           large onion finely chopped
3 T         butter
2 T         tomato sauce
2 cups      walnuts, finely chopped
3 1/2 cups  water
1 t         salt
1/2 t       cinnamon
2 t         lemon juice
1 cup       fresh pomegranate juice (or 2-3 T syrup) (or double if desired)
1 T         sugar

Instructions:
-------------
Wash and prepare chicken for frying.  Saute the chicken with seasoning
in shortening until light brown on all sides.

Alternatively: bake chicken at 350 degrees for 45 minutes.  Put chicken
aside.

Saute the onions in 3 T butter until golden brown.  Add tomato sauce and
saute for a few minutes.

Add walnuts to the sauteed onions and saute over medium fire for about 5
minutes, stirring constantly.  Be careful not to burn the walnuts.

Add water, seasoning, lemon juice, and pomegranate syrup.  Cover and let
cook on a low fire for about 35 minutes.  Taste the sauce and if you
find it a little sour add the sugar.

Arrange chicken pieces in this sauce.

Cover and let simmer for 20-25 minutes.  Serve with white rice.


CHICKEN WITH MUSHROOM SAUCE

From: clc3589@tamsun.tamu.edu (Christy Corse Kalahar)

Instructions:
-------------
4         boneless chicken breasts
1 can     condensed cream of mushroom soup
1/2 can   milk
1/4 cup   or so chopped onions
2 cloves  garlic

Instructions:
-------------
In a nice deep pan with a lid (frying pan) brown chicken breasts on
medium to high heat until golden brown.  Remove from pan.

Add onions and saute for a couple of minutes and then add garlic and
cook for about a minute more.

Add can of soup to onion and garlic mixture and stir in about a half of
the cans worth of milk.  Heat until bubbly.

Add chicken to pan and submerge in sauce.  Cook covered for about 10
minutes or until chicken is cooked thoroughly.

Serve over rice or noodles.


CHINESE-JEWISH CHICKEN

From: erw@keynes.econ.duke.edu (E. Roy Weintraub)

Ingredients:
------------
1 roasting chicken
Master sauce

Instructions:
-------------
In large pot, cover chicken 3/4 to all the way with sauce.  Boil chicken
for 20 to 30 minutes, turning the chicken over halfway through the time.

Chicken then is removed from pot -- it will be golden color.  Place
chicken, breast down, on roaster in preheated very hot oven, 475-500F.
Roast until done, turning chicken to breast side up halfway through.
Cooking time will vary with weight of chicken.  Total cooking time is
around an hour for a 2-3 lb roaster.  Chicken is done when juices run
clear.

Chicken will have very crisp skin, and will be very moist inside, from
the two cooking modes.  Sometimes, in the summer when I don't want the
oven heat, I put the chicken, cut into two split halves, on the grill
instead of the oven.  Carve as a roast chicken, and use plum sauce as a
dip.

(We usually serve this chicken with rice and stir fried broccoli.)

Master sauce:
-------------
equal parts water and soy sauce
with garlic, ginger, and spring onions added

Simmer at length to combine flavors.  Can be frozen, reboiled, skimmed,
etc.  I have a sauce that is a half-dozen years old at present - I add
more garlic, ginger, onions, soy sauce, to replenish as needed.


CHUTNEY GAME HENS

From: arielle@taronga.com (Stephanie da Silva)

Ingredients:
------------
4         Cornish game hens
4 cloves  garlic, crushed
1         onion, quartered
salt and pepper
1 can     (20 oz) chunk pineapple in juice
1/4 cup   mango chutney
1 tsp     tarragon
Spicy Rice

Instructions:
-------------
Preheat oven to 400F.  Stuff cavity of each hen with garlic clove and
onion quarter.  Tie legs with string.  Sprinkle with salt and pepper.
Place in roasting pan.  Cover with foil.  Roast for 30 minutes.  Drain
pineapple, reserving juice.  Combeing 2 tablespoons of the reserved
juice with mango chutney and tarragon (reserve remaining juice and
pineapple for Spicy Rice).  Brush hens with chutney glaze.  Roast 15
minutes longer.  Serve with Spicy Rice.


COCONUT CHICKEN WITH PINEAPPLE

From: s0361690@let.rug.nl (mw. C.A.E. le Clercq)

Here a recipe for what we call 'kipfilet' (chicken fillet): part of the
chicken with no bones or fat.  It's really easy, but very delicious.

Ingredients:
------------
1     chicken fillet per person.
1     egg, beaten, in a dish
chipped coconut, in a dish
a tin with pineapple slices
pepper
salt
sojasauce

Instructions:
-------------
Rub fillets in with pepper and salt and sojasauce.  Dip first in beaten
egg and then in chipped coconut, so that they get entirely covered.

Put them in a frying pan with some not too hot butter: be careful that
the fillets don't stick to the pan and that the coconut does not get too
dark.  They will be done in about ten minutes.  Check to be sure.

Then take them out and keep them warm.  Turn up the heat and put in the
same frying pan pineapple slices along with the juice from the tin.
Keep the slices moving and brown them in about a minute or two.

Serve the pineapple and the juice with the chicken.

Goes well with rice and a salad.


COLD CHICKEN RECIPE

From: jmk5u@virginia.edu (Jeremy)

I don't have the exact proportions with me but an excellent dish in the
summer is cold poached chicken with tuna basil sauce.  Poach (or even
grill) the chicken breasts in the morning and chill them for at least
six hours.

The night before combine reasonable proportions of canned tuna fish(one
can), yogurt (just a touch), about 1/3 of a cup of basil, juice from
half a lemon and three or four anchovies.  Mix it all in the blender and
achieve a decent consistancy by adjusting the ingredients.  To serve put
a dollop of the sauce on the chicken, sprinkle with paprika and garnish
with a basil leaf.  Excellent and easy.  (Sorry about not having the
complete recipe.)


CORNISH GAME HENS

From: dfw@thumper..bellcore.com (Doris Woods)

Ingredients:
------------
1         cornish game hen cut-up in pieces, ie: wings, thighs breast etc
Olive oil
1/2 tbs   butter
2         baby eggplant peeled and diced
Asparagus stalks in thirds (I used leftovers)
1         cubano pepper chopped
1         small onion chopped
2 cloves  garlic minced
1 tsp     ginger
Curry powder to taste
1/2 cup   sour cream (can substitute plain yogurt)
Leftover Lentil Dahl (optional)
2 cups    chicken stock
1/2 cup   dried rice
1/2 cup   dried orzo

Instructions:
-------------
Start the stock for the rice and orzo.  When the stock is boiling add
the rice and orzo and lower to simmer.  Cook like you would normal rice.

In a heavy frying pan (mine is a cast iron chicken pan) on high add the
olive oil (use your own judgement) and butter.  Sautee the onions,
garlic and pepper with the ginger and a liberal amount of curry powder.
Add the pieces of hen and brown.  Remove pieces and set aside.  Add
eggplant and asparagus until eggplant is tender being careful not to
burn onion etc.

(Now if you are not going to use Dahl add about a 2/3 cup of stock and
let simmer for about 5 min until hot.  Then take a little of the juice
out and mix with sour cream.  Put mixture back in and add hen.  Cover
and simmer for about 30 to 40 min until juices run clear when you
puncture chicken with fork).

If you are going to use some Dahl, skip the stock and add the sour cream
or yogurt right away.  Mix until creamy, then add the Dahl also mixing
well.  Place hen pieces on top.  Simmer covered for 30 to 40 min.  Serve
over rice-orzo mixture

Add salt and pepper to taste Although I added a little salt I didn't use
pepper because it was seasoned pretty well.

Things you can add that would probably be good:

Chopped tomato
mushroom
spinach


CORNISH GAME HENS

From: sngundersen@ucdavis.edu (Sue Gundersen)

Source: 365 Ways of Cooking Chicken

Ingredients:
------------
4          Cornish game hens
4          strips of bacon, chopped
1/4 cup    each of onion, celery, pecans and fresh parsley
1 1/2 cup  packaged cornbread stuffing
3/4 cup    water
8 tblsp    butter
Salt and pepper

Instructions:
-------------
Wash hens and season with salt and pepper

Fry bacon remove from pan add onion and celery for 30 seconds

Preheat oven to 350.  In bowl combine bacon, onion, celery and cornbread
stuffing.  Add water and 1/4 cup melted butter, mix well.  Stuff hens
loosely and baste with remaining butter.  plce hens in shallow baking
pan.

Bake for 1 hour and 15 minutes, basting it every 15 minutes.  When done
remove hens and pour fat into bowl, add remaining water and boil down to
1/3.  Add parsley and pour over hens.


CORNISH HENS

From: giber@pollux.cs.uga.edu (Carolyn Giberson)

1.  Split the birds in 2 along the backbone and breastbone.

2.  Place in a ziplock bag along with a good measure of tarragon,
chopped garlic, and freshly ground black pepper.

3.  Add enough vermouth to cover all, and seal.

4.  Let marinate all day.

5.  Roast at 350 F until just done (no pink juices), basting with pan
juices every 15 minutes (takes about 45 minutes).


CORNISH HENS

From: lauraa@dragonwings.EBay.Sun.COM (Laura Aden)

Ingredients:
------------
2        cornish game hens
Olive Oil
oregano  (to taste - I use 1/2 tsp)
salt     (to taste)

Sauce:
------
1/4 stick butter
Water

Stuffing:
---------
Bread cubed for stuffing  (approx 2 cups)
celery                    (1 stalk - sliced thin)
onion                     (1/4 cup diced and sauted)
poultry seasoning         (to taste - I use 1 tsp)
sage                      (to taste - I use 1 tsp)
Water                     (1 cup - this is also to taste - if you
                           like dryer stuffing, use less water)
butter                    (3 tlb spoons)

Instructions:
-------------
Boil 1 cup of water, add all ingr.  except for bread cubes and let boil
for 4 minutes.  Remove from heat and add bread cubes and mix well.

Rub olive oil all over the hen (inside and out), sprinkle w/salt and
oregeno (inside and out), stuff w/the stuffing.

Put in over @ 450 for 20 minutes, lower temp to 350 and cook for 30
minutes (or until done - when poked the juice of the hen is clear).

Remove hens from over and bakeing dish.  Add the butter and water to the
the baking dish and heat for a couple minutes to make a sauce.


COUNTRY CHICKEN PICCATA

From: verkkila@nmsu.edu (Valeri Erkkila)

Source:  Land O' Lakes Treasury of Country Recipes

Ingredients:
------------
1/4 cup  (50 ml) milk
1        egg,  slightly beaten
1/3 cup  (75 ml) all-purpose flour
1/3 cup  (75 ml) crushed corn flakes
1/4 tsp  (1 ml) salt
Pinch of pepper
2 whole  boneless chicken breasts, skinned and halved
6 Tbsp   (90 ml) butter or margarine
1 tsp    (5 ml) minced fresh garlic
2 Tbsp   (30 ml) lemon juice
1 cup    (250 ml) sliced (in 1 inch segments) green onions
1 cup    (250 ml) fresh mushrooms, halved
Lemon slices and fresh parsley for garnish

Instructions:
-------------
In small bowl combine milk and egg.  Combine flour, crushed corn flakes,
salt and pepper.  Flatten each chicken breast half to about 1/4 inch
thickness by pounding between sheets of wax paper.  Dip chicken into
milk mixture, then into flour mixture, turning to coat.  In 10 inch (25
cm.) melt 4 Tbsp.  (60 ml) butter.  Add garlic and chicken.  Cook over
med.  heat, turning occasionally, until golden brown (5 to 6 min.  or
until cooked through.)

Place chicken on serving platter; keep warm.  Add remaining 2 Tbsp.  (30
ml) butter to drippings in pan.  Stir until butter melts.  Stir in lemon
juice.  Add green onions and mushrooms.  Continue cooking, stirring
occasionally, until heated through.  (2 to 4 min.) Spoon over chicken.
Garnish with lemon slices and parsley.


CRUNCHY COATED CHICKEN

From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)

Source: Edmonds Cookery book, p92

3 lbs    chicken pieces
3 cups   cornflakes
1/2 cup  coconut
1 tsp    ground ginger
1        chicken stock cube
3 Tbs    orange drink powder
1 tsp    nutmeg
seasoned flour
1        beaten egg with water and a little orange drink powder

Instructions:
-------------
Crush cornflakes, not too fine and mix with orange drink powder,
Crumbles stock cube, coconut, nutmeg and ginger.  Roll chicken pieces in
flour and dip in egg mixture, then in cornflake mixture.  leave pieces
to dry several mins.  Place chicken pieces on a rack in a baking dish
and bake in mod.  oven 180 degs C (350 degs F) for 45-50 mins or until
cooked.

Serve with fresh orange slices sprinkles with French dressing and
freshly ground pepper and a tossed salad.


CURRY CHICKEN

From: jojo@leland.Stanford.EDU (Joanne Spetz)

Ingredients:
------------
6         chicken drumsticks (white meat is okay), marinated *
1         large onion, chopped
1         bell pepper, cubed
2         carrots, chopped
2         white potatoes, cubed (any potatoes will do)
1 c       coconut milk (from can)
1 c       chicken broth (canned ok)
2-3 Tbsp  curry powder **
1/2 Tbsp  turmeric
1 Tbsp    chili powder
oil

** I use this chinese-style powder that comes in a red and yellow can

* Marinade:
-----------
2 Tbsp  sherry (dry)
1 Tbsp  cornstarch
1 Tbsp  soy sauce
white pepper to taste

Instructions:
-------------
Heat oil in stockpot/dutch oven on a stove.  Add chicken (after
marinating for about 15-30 minutes) and brown.  Remove chicken and
reserve.  Brown vegetables in oil for about 5-10 minutes until onion is
soft.  Remove to bowl.

Place seasonings in oil and brown for 30 seconds.  Add stock and coconut
milk.  Return chicken and vegetables to pot.  Cook about 30 minutes
covered, then remove cover and cook an additional 20-30 minutes, until
chicken is cooked through.

Serve over rice.  Garnish with fresh cilantro (coriander leaves) if
desired.


CURRY CHICKEN

From: PLANCHAJ@ctrvax.Vanderbilt.Edu (Tony Planchart)

Marinade
--------
1/4 tsp Tumeric powder
Coriander to taste (1/2 tsp is starting point)
Cumin to taste (1/2 tsp; optional)
1-2 tsp plain yogurt
Salt
Chili powder to taste (can be cayenne, ground red pepper, etc.)
Salt to taste

1 Lb of fresh chicken (sliced, diced or shredded... your choice)

Instructions:
-------------
Mix the above ingredients making sure to thoroughly coat the chicken.
You may want to add a little bit of oil to facilitate coating the
chicken.  Allow to marinate for approximately two hours.

two cloves of garlic, chopped
1/2 cup chopped onion

Add enough oil to a skillet to fry the garlic and onion.  Add 1/2 tsp of
sugar and allow it to caramalize over medium heat.  Add garlic and fry
until golden brown, then add onion and fry until tender.

Place the marinated chicken in the garlic/onion mixture and fry it over
low heat (do not add any more oil).  Cover it and allow it to fry until
done.  Stir occasionally.

When chicken is done, grate about a tsp of fresh cinnamon over it and
serve immediately over a bed of steamed rice.  Enjoy!


CURRY WITH PINEAPPLE

From: arielle@taronga.com (Stephanie da Silva)

3 cups    milk
2 cups    coconut
3 cloves  garlic, minced
1 Tbl     ginger root, chopped
2         apples, cored and diced
2         onions, chopped
2 Tbl     curry powder
1/2 cup   butter, softened
1/2 cup   flour
1/2 tsp   salt
1/2 cup   cream
3 cups    cooked chicken
1 cup     pineapple, diced

Instructions:
-------------
Combine milk and coconut.  Simmer.  Add garlic, ginger, apples, and
onions.  Blend curry powder and 2 Tbl butter.  Add to coconut mixture.
Cook at low heat for 3 hours.  Stir occassionally.  Remove from heat.
Cool several hours, or overnight.  Strain.  Heat thoroughly over low
heat.  Blend flour with remaining butter.  Add to mixture.  Stir until
mixture thickens.  Stir in salt and cream.  Add chicken and pineapple.
Cook over a low heat 1/2 hour.

Variation:
----------
For the aloha touch, serve curry in a scooped-out pineapple shell.
Serve with steamed rice.  Serve crisp chopped bacon, chutney, pickles,
shredded coconut, chopped nuts, raisins, chopped hard boiled eggs and
dried apricots (that have been soaked in water, drained and finely
chopped) as condiments


DAN'S FAVORITE CHICKEN RECIPE

From: danielh@sequent.com (Daniel Hobbs)

Ingredients:
------------
1 chicken cut up, or your favorite pieces
  (I use thighs and legs -- about 2 pounds worth)
1 jar anybody's spaghetti sauce
dried oregano, garlic salt, or other additives
1 crock pot
1 full working day

Instructions:
-------------
1.  Cut chicken into pieces, if needed.

2.  Dump chicken pieces into crock pot.

3.  Dump 1 jar spaghetti sauce over chicken.

4.  Shake dried oregano and garlic salt (or your other favorite
additives to spaghetti sauce), to taste.

5.  Put lid on crock pot and turn the pot on LOW.

6.  Have a nice day, don't worry, be happy.

7.  Come home, fix a pot of rice or pasta, maybe a salad, and a loaf of
french bread.

8.  CAREFULLY remove the chicken from the crock pot to a serving platter
(it's tender and will fall apart at the slightest provocation), then
spoon the leftover liquid into a gravy boat or whatever you serve
spaghetti sauce in.

9.  Fight over who gets the top pieces with all the oregano and garlic
salt piled on top.

------------------------------

DELICIOUS GOLDEN CHICKEN

From: ruby@crash.amigans.gen.nz (Vida Halligan)

Source: _Microwave Super Chicken Baker_

        \   /--\  / -------Wings
         \ / /\ \/
          |  ||  |
         /   ||   \
     \   |   ||   |   /
      \   \  ||   /  /
       --------------

Basting Sauce:
--------------
2 tblsp  soy Sauce
2 tblsp  french Mustard
Crushed clove Garlic
1 Pinch  Ginger - dried
1 pinch  Your Favorite Herb e.g. Thyme or Oregano
(Ingredients may be varied to suit individual tastes)

Instructions:
-------------
1. Place Chicken on baker as per illustration.
2. Basted Chicken all over with sauce using Basting Brush.
3. Cover with TENTED Paper Towel or oven bag to avoid splatter.
4. Recommended cooking Time - 10 Mins. per 500 grams on High (650 watt oven).
5. Best results obtained using fresh unfrozen chicken.
6. If Frozen allow defrosting time prior to above procedure.


DIJON CHICKEN

From: tl5361s@acad.drake.edu

Source: Julia Child

Take a whole chicken and slice down the bake bone so it lays out flat.
Turn on broiler, brush chicken with butter and cook 5 min, then baste,
repeat till chicken has cooked 20 min (should be skin side down).  Turn
chicken over and baste add thyme and red pepper sauce.

Cook on skin side up 10 minutes, take chicken out turn oven onto 400
degrees, in a bowl add 3T mustard, minced onion, and 2T of chicken
grease.

Rub on skin of chicken then cover with bread crumbs, cook in oven about
10-20 min or until crumbs are brown.


DIJON CHICKEN

From: todd@kastle.com (Todd A. Scalzott)

Mix about a cup of flour with some black pepper, thyme, and marjoram.
About a tsp of each.

Dredge boneless chicken breasts in the flour and then brown in butter in
a skillet.

Remove the chicken, add about a 1/4 cup of vermouth and cook down to a
glaze.  Add a couple tablespoons of dijon mustard (I like LOTS), stir,
add about a half cup of heavy cream, and simmer.

Add approx 1/4 cup of chicken broth, mixed with some of the leftover
flour mixture and pour in the sauce to thicken.  Add a tablespoon or so
of lemon juice.  Add the chicken breasts and simmer until hot.
Delicious.

Variations:
-----------
1) Cut up the chicken breasts into small strips before dredging in the
flour.  It really tastes better this way, I think.

2) Add sliced fresh mushrooms to the sauce, letting them cook up a bit
with the sauce.

3) Add artichoke hearts to the sauce, just before adding back the
chicken.


GARLIC-GINGER ROASTED CHICKEN

From: giber@pollux.cs.uga.edu (Carolyn Giberson)

Here is a good thing to do with a whole chicken:

1.  prepare a marinade using soy sauce (1/2 cup), honey (1/4 cup),
vinegar (any kind, 1/4 cup), chopped garlic (2 tbsp or so), and minced
ginger root (2 tbsp or so).  The proportions are a matter of taste.

2.  Place your rinsed chicken in a ziplock bag and cover with marinade.
Seal to exclude air so chicken is fully contacted by the marinade.  Let
marinate at least 8 hours or overnight for a more intense flavor.

3.  When ready to roast, place breat side down in a shallow pan.  Roast
about 20 - 25 minutes per pound, 350 F.  Baste with the marinade or pan
juices every 15 minutes.  Turn the chicken breast side up during the
last half hour.  Chicken should be a nice mahogany color when done.
Keep a close eye on it though; the marinade can scorch a little with all
that honey in it.


GENERAL TSO'S CHICKEN (1)

From: Anne_Judge@sdr.slb.com

Source: Fast & Easy Oriental Wok Cooking, by Jacqueline Heriteau.

(Serves 4 )

Ingredients:
------------
4 large chicken legs
1 egg
1/2 tbsp vegetable oil
Vegetable oil
1/2 tbsp cornstarch

Sauce 1:
--------
2 green onions
1.5 tbsps mushroom soy sauce
1.5 tbsps rice wine or dry sherry
2 .5 inch piece frsh ginger
grinding of fresh pepper
3 tbsps chicken bouillon
1 tbsp cornstarch
1.5 tbsps light soy sauce
1 tsp brown sugar

Sauce 2:
--------
1 tsp rice or cider vinegar
1 tsp sesame oil (optional)
..5 tbsp chilli paste (more if you like hot food)

Instructions:
-------------
Bone and cut the chicken into .5 inch pieces, combine it with the egg,
oil and cornstarch.  Combine the ingredients for Sauce 1.  Warm 2
serving dishes, one lined with paper towel, in a 250 degree oven.

Fill a wok to a depth of 1.5-2 inches with oil, heat to high (400deg),
or a day-old cube of bread browns in just under a minute.  Heat for
another 4 mins.  Put the chicken pieces in the oil, then stir fry for 3
mins.

Remove the chicken, and keep warm in the paper-lined dish in the oven.
Empty the oil from the wok, reduce the heat to medium (350deg) and stir
in Sauce 1.

As soon as it bubbles, stir in the chicken.  Sprinkle sauce 2 over the
chicken, stir fry for another minute, then turn into the warm serving
dish.  Scrape the sauce over the chicken, and serve at once.


GENERAL TSO'S CHICKEN (2)

From: Anne_Judge@sdr.slb.com
Source: Fast & Easy Oriental Wok Cooking, by Jacqueline Heriteau.

Quoting from the article the recipe was contained in, "The dish is not
difficult to make and can be prepared partially in advance.  The crunch
texture of the chicken pieces is achieved by coating them with egg and
cornstarch, then deep-frying them twice - once to cook them through and
once at a higher temperature to make them brown and crisp.  The velvety
sweet-sour sauce, which is combined with the chicken at the last minute,
provides a wonderful counterpoint.  The amount of heat is your option.

Sixteen small dried red peppers provide a moderate amount of heat.  Add
more or less to taste, but be careful not to bite into one.  They are
dynamite!"

Ingredients:
------------
1         egg
1 tblsp   cornstarch
1 lb      boned, skinned chicken cut from thigh or breast
          into 2 inch chuncks
About 16  small dried hot red chili peppers
4 to 5    green onions, cut diagonally into 1" pieces
1 clove   garlic, finely minced
1/4 tsp   grated fresh gingerroot
Vegetable oil

Sauce:
------
4 tsp    cornstarch
4 tsp    sugar
4 tsp    rice vinegar
6 tblsp  soy sauce
1/4 C    chicken broth
1/4 C    water
1/4 C    dry sherry wine

Whisk together thoroughly the egg and cornstarch.  Add pieces of
chicken, turning to coat evenly.

In wok or deep-fat fryer, heat 2 inches of oil to 350 F.  Fry chicken, a
few pieces at a time until lightly browned and just cooked through.
Drain on paper towels.

Combine sauce ingredients, mixing well.  Set aside.  (The chicken may be
fried the first time up to one hour in advance; the sauce can be
combined several days in advance and kept covered in the refrigerator.)

In frying pan, heat 1 TBSP of oil until hot.  Add chili peppers and cook
until blackened.  Add onions and stir-fry about one minute.  Add garlic
and ginger, cooking briefly, but do not brown.  Remove from heat.

Reheat deep oil to 400 F.  Return chicken to fat, in batches, and cook
until crisp and golden brown.  Drain on paper towels.

Re-stir sauce and add to frying pan with onions and peppers.  Cook,
stirring until thickened and bubbly.  Add chicken and cook, stirring,
until well coated and heated through.  Serve over rice.  Makes 3 to 4
servings.

GENERAL TSO'S CHICKEN

From: arnie@osu-20.ircc.ohio-state.edu (Arnie Skurow)

Following is yet another recipe for General Tso's chicken.  The
seasoning sauce is the tricky part of the dish.  Instead of thickening
with corn starch as in most Chinese dishes, it is necessary to
caramelize the mixture, as in making candy.  I suspect some restaurants
use honey as the sweetener in the sauce instead of sugar.

Ingredients:
------------
2    whole chicken breasts
1    orange rind, minced
2+   dried hot chili peppers, crushed
1    tblsp fresh ginger, minced
1/2  cup cornstarch
1/3  cup fried peanuts (w/out skin), chopped

Batter:
-------
1    egg
1/4  cup beer
2    tblsp soy sauce
1/2  tsp salt
1/4  cup flour
1/4  cup cornstarch
1/2  tsp baking powder
     dash of pepper

Seasoning Sauce:
----------------
6    tblsp sugar
3    tblsp cider vinegar
5    tblsp soy sauce
1    tsp cornstarch

Instructions:
-------------
1.  Skin and bone the chicken.  Cut into 1-1/2" x 2" strips.

2.  Mix batter.  Add chicken, tossing lightly to coat.  Cover and chill
for 1/2 hour.

3. Mix seasoning sauce.

4.  Coat each piece of chicken well with cornstarch.  Arrange chicken on
well-floured wax paper.

5.  Heat 2-3" of oil in a pan until very hot.  Fry chicken for 30
seconds.  Drain well on a cookie sheet covered with paper towels.

6.  Reheat oil over high heat until very hot.  Refry chicken until
crispy and golden brown.  Drain again and keep hot in oven.

7.  Heat 2 tablespoons oil in wok over medium heat.  Fry orange rind
until golden brown.  Add chili and ginger, stir-frying 20 seconds.  Mix
in seasoning sauce and heat to boil, stirring constantly until foam
subsides and the sauce thickens slightly and turns to glaze (about 2
minutes or more).  Add fried chicken, tossing to coat well.  Sprinkle
chopped peanuts on top.

GENERAL TSO'S CHICKEN

From: j-germuska@nwu.edu (Joe Germuska)

Source:  From "A Taste Of Columbus" Volume III
         Favorite recipes from leading Central Ohio Restaraunts.

From: Siam Oriental Restaraunt as prepared by Chef Paul Kaewprasart
Voted one of the top 10 dishes in Columbus by Columbus Monthly Magazine.

Ingredients:
------------
1/2 cup     cornstarch
1/4 cup     water
1 1/2 tsp   minced garlic
1 1/2 tsp   minced ginger
3/4 cup     sugar
1/2 cup     soy sauce
1/4 cup     white vinegar
1 1/2 cups  hot chicken broth
1 tsp       M.S.G. (optional)
3 pounds    dark deboned chicken meat cut into large chunks
1/4 cup     soy sauce
1 tsp       white pepper
1           egg
1 cup       cornstarch
1 cup       salad oil
2 cups      scallions, diced
16          small dried hot peppers

Instructions:
-------------
To make sauce, mix cornstarch and water together.  Add garlic, ginger,
sugar, soy sauce, vinegar and wine.  Then add chicken broth and M.S.G.
and stir until sugar disolves.  Refrigerate until needed.

In separate bowl, mix chicken, soy sauce and pepper.  Stir in egg.  Add
cornstarch until chicken is coated evenly.  Add oil to help separate
chicken pieces.  Divide chicken into small quantities and deep-fry at
350 degrees until crispy.  Drain on a paper towel.

Place a small amount of oil in wok and heat until wok is hot.  Add
scallions and peppers and stir-fry briefly.  Stir sauce; add to wok.
Place chicken in sauce and cook until sauce thickens.  Add either
cornstarch or water as needed.  Serve with rice.  Serves 6 - 8.



GREEK HOMESTYLE CHICKEN

From: syvdk@tjuvm.tju.edu (David J. Kernen)

My wife taught me how to make this.  She learned it in Greece, where
it's a common meal.  It's incredibly delicious, and while it's cooking,
the smell will have everyone in the house salivating.  She cooks it in
an open pan, but I find the chicken stays moister if you cover it (with
aluminum foil or some- thing) for the first half-hour or so.  Either
way, it tastes great!

Ingredients:
------------
Four pieces of boneless, skinless chicken breasts
juice of two lemons
four or five potatoes, peeled and sliced french-fry style
1/2 cup olive oil
1/2 to 1 cup of water
one head of garlic, the cloves peeled but whole
oregano, salt, and pepper to taste

Instructions:
-------------
Place chicken in a shallow baking tray.

Arrange potatoes around chicken pieces.  Scatter whole peeled cloves of
garlic around chicken and potatoes.

Mix together lemon juice and olive oil, and pour evenly over chicken and
potatoes.  Add water until potatoes are just about covered.

Add salt, pepper to taste.  Cover chicken and pototoes with generous
amounts of oregano.

Bake at 350 degrees, until tops of chicken are reddish brown.

Turn chicken, stir potatoes, and sprinkle on more oregano.  If potatoes
aren't at least half-covered with liquid, add water.

Return to oven for about 15-20 minutes.  Chicken is done when both sides
a lightly browned and potatoes are soft when touched with a fork.

Serve with a crusty bread, or with pita bread.


GRILLED CHICKEN TORTILLAS

From: whitley@mksol.dseg.ti.com (harlon whitley)

Ingredients:
------------
3 ea      whole broiler-fryer chicken breasts, halved, boned, skinned
2 ea      limes, squeeze out juice
3 T       olive oil
1 ea      clove garlic, crushed
1/2 t     salt
1/4 t     bottled hot pepper sauce (tobasco)
12 ea     flour tortillas
3 c       shredded lettuce
2 c       diced tomatoes
1 1/2 c   shredded jack cheese
1 ea jar  (10 ozs) chunky salsa (better if you make it yourself)

Instructions:
-------------
In large non-metallic container, mix lime juice, olive oil, garlic, salt
and hot pepper sauce.  Add chicken, stirring to coat with marinade.
Marinate 1 hour at room temperature or refrigerate overnight.  Stack
tortillas and wrap in foil; set aside.  Place chicken on prepared grill
about 8 inches from heat.  Grill, turning frequently, about 16-20
minutes or until chicken is fork tender, Remove chicken to platter; cut
into 1/4-inch strips.  While chicken is cooking, heat tortillas by
placing foil-wrapped package on side of grill; turn package once or
twice.  To assemble, sprinkle one- twelfth of lettuce over chicken.
Layer cheese and tomatoes over chicken; drizzle salsa over all.  Roll up

Makes 6 servings (2 tortillas per serving).


HAWAIIAN CHICKEN BREASTS

From: auwen@convex.com (John David Auwen)

Ingredients:
------------
         chicken breasts
1 C      pineapple juice
1/2 C    sugar
1/4 C    sherry
1/4 C    soy sauce
1/4 tsp  garlic, 1 clove,  minced

Instructions:
-------------
Mix ingredients together.  Marinate boneless, skinless chicken breasts
for at least 4 hours, preferably overnight.  Grill or broil, basting
with marinade, until done.


HAWAIIAN CHICKEN CURRY

From: cst@bork.nist.gov (Charles S. Tarrio)

This is loosely based on a recipe from "The Fiery Cuisines"
by Dave DeWitt (of Chile Pepper Magazine) and Nancy Gerlach

Ingredients:
------------
1 lb or so boneless chicken
medium onion
bell pepper
1 pt coconut milk (see below)
1/2 stick  butter
dried red chiles
yellow curry powder
rice
coconut
pineapple

Prepare the coconut milk:
-------------------------
Bring 1 pt of milk to a simmer, add 1 cup dried coconut flakes or 2
cup fresh grated coconut.  Let sit for 1/2 hour or so, strain through
cheesecloth.

Instructions:
-------------
In a wok or frying pan, heat the butter over lowish heat.  Break up a
few chiles, add to the butter and saute for a bit.  Add the veggies and
saute until translucent.  Remove the veggies, add the curry powder, stir
fry it a minute, then add the chicken.  Fry until the outside of the
chicken is done.  Put the veggies back in, add the coconut milk, and
simmer until the meat is cooked and tender.

Serve over rice and topped with crushed pineapple and grated coconut.

Incredibly tasty, and can be made hot, mild, with strong or mild curry
flavor.


HERBED CHICKEN SANDWICHES

From: kristen@telerama.pgh.pa.us (Kristen McQuillin)

Ingredients:
------------
1 c     chopped cooked chicken
1/4 c   chopped almonds
1 t     sage
2 tsp   parsely
1/2 t   lovage (celery tops will work, too)
        mayonnaise

Instructions:
-------------
Combine ingredients. Spread on bread and garnish with watercress.


INDONESIAN SATE AND PEANUT SAUCE

From: pchurch@actrix.gen.nz (Pat Churchill)

The Meat:

I've used pork fillets and chicken but my favourite is lamb.  I use the
cut called *fillets* which is like the beef fillet or tenderloin only
much smaller.  But you can use forequarter or leg or lamb - or chicken
or whatever you will.

Now cube your meat and place it in a bowl with:

~2-3 tblsp  soy sauce
1 tsp       sambal oelek (red pepper concentrate)
1 tsp       dried cumin
1 tsp       dried coriander
1 tsp       turmeric
3 cloves    garlic, crushed
1/2 tsp     ginger
1 tsp       laos (dried galangal powder)
1           medium onion cut in quarters lengthwise then each quarter
            cut crosswise - separate the layers

add a little water to the mixture to barely cover the meat and mix
everything well

Let this lot sit for a couple of hours in the fridge then remove the
meat and thread it on bamboo skewers that have been soaking in water.
You can intersperse the meat with some of the onion if you want (which
is why we cut it the way we did :) ) SAVE all the marinade.

Barbecue or grill the meat.  Meanwhile take around half a cup of smooth
or crunchy peanut butter, put it in a saucepan, and gradually mix in the
marinade (strained, if you wish).  Place over a gently heat and stir
while it heats through.  If it doesn't look like enough, add more peanut
butter and more water - this stuff is ADDICTIVE so make plenty.  You
might want to chuck in some more sambal oelek if you like your food
fiery.  You can actually add quite a bit of water and still get a fair
amount of sauce from the peanut butter.  It just seems to thicken up as
you go.  But compensate by adding more soy (for the saltiness and
flavour) and more garlic and spicesas you see fit.

We have this dish with either plain rice or nasi goreng (fried rice).
We like to have side dishes of sliced gherkins, tomato quarters, and
bananas sliced and sprinkled with lemon juice.

If you don't feel up to grilling and saucemaking simultaneously, make
the sauce first and reheat it in the microwave when you need it.  Add
sugar to it if you like a sweeter sate sauce.  Use coconut milk instead
of water if you wish.  Selamat makan!!!


ISLAND CHICKEN

From: dw00@ns1.cc.lehigh.edu (Diana Walsh)

Ingredients:
------------
Rum
Coconut
Cream
Pecans
1 can Coco Lopez (or any other Pina Colada/coconut milk mix)
egg/milk/flour
butter
Chicken - boneless, cut into smaller portions, and thinned if necessary

Pound chicken if necessary.  Dredge each piece in egg and milk mixture,
flour, then coconut.  If you are a cocoNUT, do both sides (I usually
do).  Brown in frying pan, CAREFULLY turning both sides.  Remove
chicken.  Now: add Rum, Coco Lopez, and Cream, stirring until rum cooks
off, and sauce turns a caramel color.

Pour on top of chicken, and sprinkle with pecans.


JERK CHICKEN

From: byrne@rcf.rsmas.miami.edu (Charlie Byrne)

1/2 cup  Jerk Rub
1        Chicken

Instructions:
-------------
Rub jerk on Chicken.  Cook.  Eat.  Have plenty of cold beer handy,
preferably Red Stripe.

Now the trick is obviously in the jerk rub.  You can make your own or
buy a jar.  Jerk is available in Caribean stores.  Watch out, there is
some phony stuff appearing in supermarkets which is nothing like real
Jerk Seasoning.

To make your own jerk rub:

Jerk Rub:
---------
1        onion finely chopped
1/2 cup  finely chopped scallion
2 tsp    fresh thyme leaves
2 tsp    salt
1 tsp    allspice (BTW, In Jamaica, allspice is called "pimento")
1/4 tsp  ground nutmeg
1/2 tsp  cinammon
4 to 6   hot peppers, finely ground (Habernero ideal, otherwise Jalepeno)
1 tsp    black pepper

Mix together to make a paste (food processor ideal).  Smear all over
chicken pork fish whatever.  Let sit for a while.  Keep leftover rub in
a jar in the frig.


JERK CHICKEN

From: Ken Garrido <keng@tunfaire.den.mmc.com>

Source _A_Taste_Of_The_Tropics_ by Jay Solomon

Instructions:
-------------
6 to 8   green onions, diced
1        medium-sized onion, diced
2 to 4   scotch bonnet peppers or jalapeno peppers, seeded and minced
3/4 cup  soy sauce
1/2 cup  red wine vinegar
1/4 cup  vegetable oil
1/4 cup  brown sugar
2 tblsp  fresh thyme leaves
1 tsp    whole cloves, crushed
1 tsp    black peppercorns, crushed
1/2 tsp  ground cloves
1/2 tsp  ground nutmeg
1/2 tsp  ground allspice
1/4 tsp  ground cinnamon
1 1/2 pounds skinless, boneless chicken breast, cut into strips

Instructions:
-------------
Place all ingredients except chicken in a food processor fitted with a
metal blade.  Process for 10 to 15 seconds at high speed.  Place the
chicken in a bowl and pour the marinade over it.  Refrigerate for 4 to 6
hours.

Preheat grill until coals are gray to white.

Remove the chicken from the marinade and drain off any excess liquid.
Place on the oiled grill and cook for 4 to 5 minutes on each side, or
until the chicken is white in the center.  Serve the chicken with fried
plantains, pumpkin rice with kale, and steamed okra.

Alternative:
------------
Jerk chicken can also be baked in the oven.  Pour the jerk marinade over
chicken pieces (4 drum, 4 thigh) and refrigerate for 4 to 6 hours,
turning after 3 hours.  Remove the chicken pieces and place on a baking
sheet.  Bake at 375 for 45 minutes to 1 hour, or until meat pulls easily
away from the bone.  Bake 30 to 40 minutes if using chicken breast
strips.


JERKED CHICKEN

From: jojo@leland.Stanford.EDU (Joanne Spetz)

Ingredients:
------------
4 tsp    allspice
6        garlic cloves, crushed
2 tbsp   fresh ginger
2 tbsp   dark brown sugar
1 tsp    cinnamon
1 tsp    jalapeno, chopped
1/4 tsp  cayenne
1/4 tsp  black pepper
1/2 tsp  salt
1/3 cup  olive oil
1/3 cup  green onions, sliced
1/2 cup  red wine vinegar
2 tbsp   lime juice

Instructions:
-------------
Mix all ingredients.  Marinade chicken (about 4 pieces) for 2 hours.
Grill or broil, basting frequently.


KUNG PAO CHICKEN #1

From: tas@virginia.edu (Thomas A. Spraggins)

Ingredients:
------------
1+ lb. chicken breasts.  Since I usually don't decide what to have for
dinner until I get home, the chicken's usually frozen and I "nuke" it
until it's still fairly hard; then it's easy to cut into ~1/2" cubes.
Add 1+ Tbl corn starch and an egg white, mix it up and set aside.

A bunch (or more) green onions.  Just pull off the dry or mushy parts
and rinse, but you can use pretty much the whole things.  Cut 'em in 1/2
to 1 inch pieces.  Add 1 or 2 crushed garlic cloves (or, if you're me,
4-6!)

3/4 cup peanuts (or more, or less).

Sauce:  (I don't actually measure any of this)
----------------------------------------------
1+ tsp. chili paste w/ garlic
1 tsp. sesame oil
1 tsp. red wine vinegar or rice vinegar
1 tsp. sugar
1+ tsp. corn starch
1/4 cup chicken stock (I'm lazy: bouilon and water works fine)
1++ Tbl cooking sherry (white wine does the trick)
1 oz. soy sauce (I prefer the darker, but it doesn't matter)

5-10 dried red peppers (the ~1-2" long ones)

Instructions:
-------------
Get 1+ cup of oil (I use corn oil) REALLY hot in a wok.  Within reason,
the hotter the oil, the more quickly the chicken will cook and the less
grease it will soak up.  Cook the chicken until it's almost done, and
the pieces have stopped sticking to each other.  Remove.

In the same oil, cook the peanuts.  If you overcook them, they're pretty
bad.  You'll find that you'll get a strong peanut odor (aroma?) in the
kitchen when they're ready to come out.  Remove.

Dump all but ~2 Tbl oil somewhere, and heat it to smoking.  Add the
peppers, and cook until black (not very long!).  Add the green onions
and cook (stir fry) ~30 seconds.  Add the chicken and stir fry ~60
seconds.  Add the sauce, and when the sauce begins to thicken, you can
turn off the stove.  Stir in the peanuts.

After you've made this a couple times, and all the ingredients have
found their way into the same cabinet, you'll find that you can prepare
this using VERY few utensils and fairly quickly.  I can have it on the
table, including "nuking" the meat, in under 30 minutes.

One final word of caution: if you want to double the recipe, cook the
meat in batches.  If you try to cook more than ~1-1/3 lbs.  of meat at
one time, it'll just sit in the wok and soak up grease.

------------------------------


KUNG PAO CHICKEN #2

From: tas@virginia.edu (Thomas A. Spraggins)

Ingredients:
------------
2/3 lb. chicken

#1 Items:
---------
1 T.  soy sauce
1 t.  rice wine
2 T.  water
2 t.  cornstarch

#2 Items:
---------
1 cup    dried red pepper (cut diagonally into 1" sections)
1/2 cup  oil for frying

#3 Items:
---------
1 t.      rice wine
1 T.      soy sauce
2 t.      sugar
1/2 t.    sesame oil
1 t.      worcestershire sauce
1 1/2 T.  water
1 t.      cornstarch

Procedure:
----------
(a) Lightly pound chicken with blunt edge of a cleaver.  Then cut into
bite-size pieces.

(b) Mix chicken with #1 Items and leave for 20 mins.

(c) Heat pan and oil; stir-fry peppers over medium heat 30 secs.

(d) Add chicken pieces and stir-fry until chicken changes color.

(e) Add #3 Items and stir-fry until ingredients are mixed and sauce has
thickened.


KUNG PAO CHICKEN (Chicken With Chiles And Nuts)

From: steven.frank%acc1bbs@ssr.com (Steven Frank)

Source: 1992 The Los Angeles Times

(Servings:  4)

Ingredients:
------------
1 lb      Chicken breast, boned cut into 1" cubes
4 tb      Soy sauce
1 1/2 tb  Cold water
1/4 ts    Garlic salt
4         Dried red chiles (or more)
1 tb      White wine or sherry
1 tb      Sugar
1/2 ts    Salt
1 ts      Sesame oil
1 ts      Chopped peeled gingerroot
1/2 c     Peanuts
Cornstarch
Oil for deep frying

Instructions:
-------------
Combine chicken, 2 tablespoons soy sauce, cold water, 1 1/2 tablespoons
cornstarch and garlic salt in bowl.  Stir evenly in one direction and
let marinate 30 minutes.  Remove tips and seeds from chiles, then cut in
1-inch pieces.  Combine remaining 2 tablespoons soy sauce, wine, sugar,
1 teaspoon cornstarch, salt and sesame oil in small bowl.  Heat 2 to 3
inches oil in wok to 400F.  Add chicken and fry 30 seconds.  Remove
chicken and drain off all but 2 tablespoons oil.  Heat oil and fry
chiles until black.  Add gingerroot and chicken, stirring and tossing
together.  Add soy-wine mixture and cook, stirring, just until
thickened.  Remove from heat and sprinkle with nuts.


KUNG PAO CHICKEN

From: jlange@ugcs.caltech.edu (Jon E. Lange)

Source: An adaption from the Kung Pao Beef recipe given in
_Betty_Crocker's_New_Chinese_Cookbook_.

Ingredients + Instructions:
---------------------------

Mix:
----
1 1/2 lb  chicken breast, cut into 2" x 1/2" pieces
1 t       cornstarch
1/2 t     salt
dash      of white pepper

Let stand for 1/2 hour.  In a wok, heat:

2 T vegetable oil

and stir-fry the chicken until it turns white.  Reserve.  Again heat:

2 T vegetable oil

and add:

3-4 cloves  garlic, minced
1 t         gingerroot, minced
2 T         Hoisin sauce
2-3 t       chili paste (add as much as you can tolerate)
1 can       sliced bamboo shoots, drained.

Stir fry 1 minute, then add the chicken and:

1    green bell pepper, seeded and chopped into 3/4" pieces
1 t  sugar
3    green onions, sliced into 1" lengths

Stir-fry 1 minute.

Sprinkle with:

1 cup unsalted roasted peanuts

and serve.


KUNG PAO CHICKEN

From: huang2@studsys.mscs.mu.edu (liping huang)

Kung pao chicken is a Szechuan (sichuan) dish is about right, although
there could be some discussions saying that it was originally from
another province (guizhou).

Here is an anthentic way of cooking, I am copying (translating) it down
from a Szechuan cookbook:

A typicaly way for chinese cooking is not restrictly follow the
measurements, you could always feel free to change the proportion and
some ingredients to have some experiments, traditonally speaking, this
is the chinese mentality, which often emphasize the cultural harmoney;
practically speaking, this is sometimes the fun for cooking.

Ingredients:
------------
250g    chicken breasts
50g     fried peanuts
8g      dry peppers
150g    exacted oil from pork (traditional way, which could be ignored)
soy souce
msg.
vinegar
sugar
salt
ginger
green onion
garlic
chinese cooking wine (dry sherry could do it)
chicken broth

Instructions:
-------------
Dice the chicken into 2cm cubes, marinade with salt, soy souce, corn
starch.  put sugar, soy souce, vinegar, chicken broth, msg (optional) in
a container for later use.

Put a wok on a burner, hot!!!

Pour in the oil (if not the exacted oil, then corn oil or veg.oil) till
60% hot, put in the dry pepper, stir quickly till it turned red; then
put in the chicken dice, pure in some chinese cooking wine (not much,
just for flavor, you are not boiling it), stir a little bit.

Then put in the ginger, garlic, green onion (all in slices); put the
souce made in (you should hear the sizzling sound, if not, don't worry);
add in the penuts;


LEAN PORTOLA VALLEY CHICKEN

From: kenneth steven simon <kssimon@nickel.ucs.indiana.edu>

Ingredients:
------------
1 tblsp  corn-oil margarine
3 tblsp  flour
3/4 cup  defatter chicken stock
1/2 cup  nonfat milk
1/4 tsp  sale
Dash of  garlic powder
Dash of  pepper
1/2 tsp  curry powder
1/2 cup  cold water
1/2 cup  nonfat mayonnaise dressing
1/2 cup  raw brown rice
1 pkg    (10 ounces) frozen chopped spinach, thawed
4        boneless, skinless chicken breast halves (1 pound)
1/2 cup  grated Parmesan cheese

Instructions:
-------------
Preheat the oven to 350 degrees.  Spray an 11- by 7-inch baking dish
with non-stick vegetable coating.

In a saucepan over medium heat, melt the margarine.  Add the flour and
stir for 1 minute; do not brown.  Add stock and milk and stir, using a
wire whisk, until mixture comes to a boil.  Add salt, garlic powder,
pepper and curry powder and continue to cook for 1 minute.  Remove from
heat, stir in water and mayonnaise and set aside.

Sprinkle the rice over the bottom of the baking dish.  Layer the spinach
evenly over the top.  Cover the spinach with half of the sauce mixture,
then the chicken, then the remaining sauce.  Sprinkle the cheese over
the top and bake, uncovered, for 1 hour.

Nutritional Value per Serving:
 -----------------------------
366 calories
78 mg cholesterol
9 grams fat
824 mg sodium


LIPTON FRIED RICE WITH CHICKEN

From: lmeek@eng.auburn.edu (Oscar Lee Meek)

Ingredients:
------------
2 tblsp  vegatable oil
1 cup    chopped bok choy or green cabbage
1 cup    snow peas
1/4 cup  sliced green onions
1 clove  garlic finely chopped
1 pound  boneless chicken breast, cut into thin strips
1        envelope LIPTON Onion-Mushroom Recipe soup mix
3/4 cup  water
1 tblsp  soy sauce
1/8 tsp  pepper
2 cups   cook rice

Instructions:
-------------
Heat 1 tablespoon of oil in wok over medium heat.  add bok, peas, onions
and garlic.  stir-fry 3 minutes until veg.  are tcrisp-tender.  remove
vegatables.  and remain tablespoon of oil add chicken stir fry 3
minutes.  Blend soup mix, water, soy sauce, and pepper, stir into wok.
add veg.  and rice and heat through


MALAYSIAN SATAY AND PEANUT SAUCE

From: steo@dopey.cc.utexas.edu.cc.utexas.edu (Sharon Teo)

Ingredients:
------------
1 pound   beef or chicken
1/2       large onion
3 stalks  lemon grass
1         thin slice galingale
1         inch piece of ginger
1/2 tsp   ground coriander
1 tsp     ground cumin
1/2 cup   sugar
1 tsp     salt
1 tsp     tumeric powder

Instructions:
-------------
Cut up meat into bite-size pieces.  Grind onion,lemon
grass,galingale,ginger,coriander and cumin togather into a paste.  Mix
ground paste with sugar, salt and tumeric powder.  Marinate the meat in
the mixture for at least 1 hour.  Thread meat onto bamboo skewers.
Grill (or barbeque) and serve with Peanut Sauce.

Peanut Sauce:
-------------
1/2         large onion
1           thin slice galingale
1           inch piece ginger
1           stalk Lemon grass
1 pound     roasted peanuts
1 1/2 tbsp  tamarind
1/2 cup     oil
1/2 tbsp    chillie powder (or to taste)
7 tbsp      palm sugar (or brown sugar)
1 tsp       salt

Instructions:
-------------
Grind onions, galingale, ginger and lemon grass.

Crush roasted peanuts in a blender.  Extract 1/2 cup tamarind juice from
1 1/2 tbsp tamarind.  Heat oil.  Fry all ground ingredients and chillie
powder till fragrant.

Add crushed peanuts, mix well.  Add palm sugar(or brown sugar), salt and
tamarind juice.  Simmer until gravy is thick.


MARINATED CHICKEN

From: girl@slavery.EBay.Sun.COM (Mary Smith)

Ingredients:
------------
1/4 cup   soysauce
1/4 cup   cream sherry or apple juice
2 tblsp   veg oil
2 tblsp   lemon juice
1 tblsp   Honey
1 tsp     finely chopped ginger, or 1/4 tsp ground ginger
1 clove   garlic finely chopped
6         boneless skinless chicken breast

Topping:
--------
2 tsp     finely chopped ginger, or 1/2 tsp ground ginger
6 thin    slices havarti or jack cheese

Mix soy, sherry, oil, lemon, honey and 1 teasp ginger and garlic in
shallow glass or plastic bowl.

Add chicken, coat and marinade for at least 1 hour.

Remove chicken and reserve marinade.  Cover and grill chicken 4-6" from
med coals 15-20 minutes (Mine never took this long).  Brush often.  When
done sprinkle with remaining ginger and top with cheese.  Serve when
cheese melts.

Nutritional Value per Serving:
 -----------------------------
Calories               280
Fat                     14 g
Sodium                 870 mg

MARINATED CHICKEN AND PORK

From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)
Source: Crockpot Cooking from Barbara Blitz

Ingredients:
------------
3 lb      chicken pieces
1 lb      lean boneless pork cubed
1 cup     dry red wine
1/2 tsp   black pepper
3 cups    beef broth, (Campbell')
2 cloves  garlic, crushed
3         tomatoes chopped
1/2 tsp   rosemary
1 tsp     salt

Instructions:
-------------
Place chicken pieces and pork cubes in a large bowl.  Mix all other
ingredients thoroughly, pour over chicken and pork.  Allow meat to
marinate in sauce for about 2 hrs.  (you could leave it over night)
Transfer chicken, pork and marinade to cooker.

Cover pot, turn on LOW and cook 6-8 hrs.or until chicken and pork are
thoroughly cooked.  Serves 6.
MURGH MAKHANI

From: mjkelly+@CS.CMU.EDU (Mary Jane Kelly)

Ingredients:
------------
1          medium chicken, cut into lots of bits
2          medium onions, also cut into lots of bits
4 oz       of unsalted butter
5-7 fl.oz  of yoghurt (depending on how you like it)
5-7 tsp    of tomato puree (again, use taste check)

1tsp    chili powder
1tsp    crushed garlic
1tsp    crushed ginger
1.5tsp  black cumin seeds
1.5tsp  coriander
1tsp    salt
2tsp    garam masala
3       or so green chilis
fresh coriander

Instructions:
-------------
Mix the spices and yoghurt up in a bucket and throw in the chicken parts
and puree.  Leave this to one side.  In a thick bottomed pot, melt the
butter and fry the onions until they are sort of translucent.  Pump up
the heat, throw the yoghurt/puree/spice/chicken mix into the seething
oil and stir fry, stirring continuously in big loops, for 5 minutes or
more.  Turn down the heat to about simmering temperature and add about
0.25 - 0.3 pint water.  Let this simmer/cook for about 30 minutes or
until you have started biting the table with the wonderful smell coming
from the pot.  Chop up the green chilis and coriander, and dunk them in.
Cook for a further 10 mins, then serve with basmati rice, naan and some
sort of daal.

Mind you, eating this meal every day will lead to a swift cholestrol
death, but the flavour is superb.  I have found when serving this to
other people that aren't used to spicy food, cutting down on the chili
and cumin seeds helps a lot.


ORANGE CHICKEN WITH GREEN GRAPES (300)

From: sklarew@acs.bu.edu (Daniel Sklarew)

Source: "365 ways to cook chicken" by Cheryl Sedaker
        (comments in paratheses are my own addition - dms.)

(Serves: 4)

Ingredients:
------------
1 (3 pound)  chicken, cut up
1/2 tsp      salt (less)
1/4 tsp      ground pepper
3/4 tsp      paprika (for color)
1/2 cup      orange juice
1 Tbsp       chopped scallions
1.5 tsp      instant chicken bouillon granule (yuck! try spice mix)
1/2 tsp      finely grated orange peel
1 Tbsp       cornstarch dissolved in 1 Tbsp. cold water
2/3 cup      seedless grapes, halved

Instructions:
-------------
1.  Preheat to 350 deg.  Arrange chicken skin up in 13x9x2" baking pan.
Season w/salt, pepper, and 1/4 tsp.  paprika.

2.  In bowl, mix o.j., scallion, bouillon granules (or spice mix) and
peel.  Pour over chicken, and bake 1 hr., until chicken is brown and
tender.

3.  In medium saucepan, mix dissolved cornstarch and remaining paprika.
Stir in 3/4 cup of pan drippings; bring to a boil.  Stir constantly
until thick and bubbly.  Add grapes and cook for 2 min., until hot.

Footnotes:
----------
If you poor the juices from cooked chicken into a container, then
refrigerate, waxy fats will congeal at the top, easy to scrape off of
the high protein gelatin underneath, then later, you need only heat up
the gelatin to have homemade broth or soup base!  Can be stored in
freezer in old yogurt/sherbert containers for a long time.

Bouillon granules are frequently high in salt and MSG, among other
nasties.  Instead try salt-free spice mixes, such as Parsley Patch (R)
or Mrs.  Dash (R), or add a little more scallions and peels.

Other orange-chicken recipes may ask for 1/8-1/4 tsp.  ground cloves
(yum!), 1 Tbsp.  honey, 1/4(+)tsp.  cinnamon, and/or fresh or frozen
berries (cran, ras, black, etc.).  Try mixing and matching to get your
own favorite blend.

To add "orange" to chicken *breasts*, melt (<) 2 Tbsp.  butter in frying
pan over med heat, add seasoned chicken for 8-10 minutes, turning once.
Then continue with sauces as described above...


ORANGE CINNAMON CHICKEN

From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)

Source: Crockery Cooking Soups and Stews, p43

Ingredients:
------------
3-4 lb   chicken cut into serving pieces
1 cup    chicken broth, homemade or canned
1/4 lb   butter
2 cups   orange juice
1 cup    raisins (I used sultanas)
salt and fresh black pepper to taste
1/4 tsp  cinnamon
2 Tbs    flour

Instructions:
-------------
Heat butter in large skillet, and brown chicken.  Remove chicken pieces
to slow cooker as they brown.  Combine all other ingredients, except
flour, mix well and pour over chicken.  Cover pot, turn on LOW and cook
4-6 hours, or until chicken is tender.  Remove 1 cup of sauce from the
pot and combine with flour, mixing well.  Return sauce - flour mixture
to pot.  Turn pot on HIGH, and cook additional half hour.


PULLUM FRONTONIANUM (Chicken a la Fronto)

From: hz225wu@unidui.uni-duisburg.de (Micaela "Stayka" Pantke)

Source: De Re Coquinaria by Marcus Gavius Apicius

(Apic. 6, 9, 13)

Ingredients:
------------
1      fresh chicken (approx. 1-1.5kg)
100ml  oil
200ml  Liquamen, or 200ml wine + 2 tsp salt
1      leek
fresh dill, summer savory, coriander, pepper to taste
a little bit of Defritum

Instructions:
-------------
Start to fry chicken and season with a mixture of Liquamen and oil,
together with bunches of dill, leek, summer savory and fresh coriander.
Then cook approximately 1 hour with 220 deg C in the oven.  When the
chicken is done, moisten a plate with Defritum, put chicken on it,
sprinkle pepper on it, and serve.

Notes:
------
-- Defritum: Either thick fig syrup, or must that's boiled until you
have only a third of the amount with which you started.

-- Liquamen: a salty fish sauce. Most of the time you can replace it by salt.


PULLUS FUSILIS (Chicken With Liquid Filling)

From: hz225wu@unidui.uni-duisburg.de (Micaela "Stayka" Pantke)

Source: De Re Coquinaria by Marcus Gavius Apicius

(Apic. 6, 9, 15)

Ingredients:
------------
1        fresh chicken (approx. 1-1.5kg)
300g     minced meat (half beef, half pork)
100g     groats (of oat)
2        eggs
250ml    white wine
1 tblsp  oil
1 tblsp  lovage
1/4 tsp  ground ginger
1/4 tsp  ground pepper
1 tsp    green peppercorns
50g      stone-pine kernels
Liquamen or salt to taste

Instructions:
-------------
Ground pepper, lovage, ginger, minced meat and cooked groats.  Add eggs
and mix until you have a smooth mass.  Season with Liquamen, add oil,
whole peppercorns and stone-pine kernels.  Fill this dough into the
chicken.  Cook approximately 1 hour with 220 deg C in the oven.

Notes:
------
-- Liquamen: a salty fish sauce. Most of the time you can replace it by salt.


ROCK CORNISH HENS STUFFED WITH CURRIED RICE
From: connally@vms.cis.pitt.edu (Kate Connally)

6          Rock Cornish hens
1 1/4 cup  rice
1          lemon, halved
1/4 cup    dried currants
salt
1 1/2 t    curry powder
freshly ground black pepper
large pinch cayenne pepper
4 1/2 T    unsalted butter
3 1/4 cup  chicken broth
3 T        minced onion
3          strips bacon
1          small tart apple, chopped
1-2 T      Madeira (optional)

Rinse hens and pat dry.  Squeeze lemon juice inside cavities and rub
outside with cut lemon.  Sprinkle with salt and pepper to taste.

Melt 1 1/2 T.  of the butter in heavy medium saucepan.  Add onion and
apple.  Saute, stirring occasionally, over medium heat until onion is
softened but not browned, about 5 min.  Add rice, currants, curry
powder, and cayenne.  Reduce heat to low.  Saute, stirring frequently,
for 5 min.  Stir in 2 1/2 cup of the broth.  Heat to boiling then reduce
heat to low.  Stir once and cook, covered, over low heat until rice is
tender and all the liquid has been absorbed, about 20 min.  Remove from
heat.  Let stand, uncovered, 15 min.  to cool slightly.  Spoon rice into
cavities of hens.  Truss hens.

Melt remaining butter in large heavy skillet over medium heat.  Add
bacon.  Reduce heat to low.  Saute, stirring occasionally, until bacon
begins to brown, about 8 min.  Remove bacon with slotted spoon, reserve.
Add hens to drippings in skillet, working in batches if necessary.
Saute, turning occasionally, until lightly browned on all sides, about
20 minutes.  Reserve drippings.

Heat oven to 350 F.  Place hens breast side up in roasting pan.  Pour
drippings over hens, baste with remainig 3/4 cup broth.  Roast,
uncovered, 45 min., basting frequently with pan juices.  Sprinkle hens
with reserved bacon.  Cover pan tightly with heavy-duty aluminum foil.
Roast until juices run clear when thickest part of thigh is pierced,
about 30 minutes.

Remove hens to platter.  Tent with foil to keep warm.  Strain pan juices
into small saucepan.  Skim off fat.  Stir in 1-2 T.  Madeira, to taste.
Remove trussing from hens.  Spoon sauce over hens when serving.

Serves 6.

Variation:
----------
This is even better that the original.  Substitute wild rice for all or
part of the rice.  You will have to check to see how much raw wild rice
you will need to yield the same amount of cooked rice.  I don't really
remember what amount I use.  Also check on the difference in cooking
times for wild rice.  Be sure to use a good quality curry powder.  I go
to an oriental grocer and get Madras curry powder from India.  It's much
better than most American versions.


STAYKA'S CHICKEN VINDALOO'N'PINEAPPLE

From: hz225wu@unidui.uni-duisburg.de (Micaela "Stayka" Pantke)

(serves 2)

Ingredients:
------------
250g   chicken breast (or any other poultry)
1 can  (400g) chopped tomatoes
1 can  (250g) sweet corn (the little yellow thingies)
1 cup  pineapple pieces (it was what I had left - add to taste...)
3 tsp  vindaloo curry paste ++hot (be careful, dangerous stuff!)
2 tsp  vindaloo curry powder ++hot (you can substitute hot chili powder)
0.5 - 1 cup soy sauce to marinate chicken in

Instructions:
-------------
1.) Slice chicken in small pieces (1 piece, 1 bite) and marinate in soy
sauce (ten minutes should suffice), then throw chicken + sauce into a
pan (don't throw over too far a distance, *you* have to clean up the
mess)

2.) Fry chicken in pan.  Make sure it is well done, you don't want to
eat salmonellas.

3.) Put the can of tomatoes + the can of sweet corn into the pan and
cook together with the chicken pieces (make sure to remove the cans
before cooking).

4.) Add vindaloo curry paste + powder (well, and if you like it *really
hot* - and I *mean* REALLY - also add some hot chili powder) and stir
until everything is well blended.

5.) Add pineapple pieces.

6.) Serve hot :-)

I *strongly* suggest that you start with half of the aforementioned
amount of vindaloo spice and add more to taste!  It's always easier to
*add* something than trying to fish it out of the meal...

Normally I eat one serving for lunch and keep the second one for dinner.
I found it certainly addictive, once I got over the initial shock of the
added pineapple pieces.  You can moderate the impact of this fiery stuff
(well, my teaspoons are rather well heaped) with an additional portion
of rice or nan (the wonderful Indian bread).

Variations:
-----------
When you like onions you can also add two finely chopped onions.  As I
despise them, I don't...  Other variations include adding 1 tsp finely
chopped ginger, 1 tbsp ground almonds, 1 tbsp ground cashew nuts, 1 tsp
lemon juice, 1 medium diced potato, 1 tbsp red vinegar.  Just experiment
a bit with the additional ingredients.  I only add those things when I
find them in the kitchen + I have enough time to do some experiments...


STEAMED CHICKEN CANTONESE

From: yleung@athena.mit.edu (Yolanda A Leung)

Ingredients:
------------
1         whole chicken, washed and patted dry
1 T       salt
1 T       rice wine
shredded scallions
shredded ginger
1 t       cornstarch
1 T       water
3-4 cups  of water

Instructions:
-------------
Combine the salt, ricewine, shredded scallions and ginger together.  Rub
on the chicken on the inside and outside.  Let sit for 20 minutes.
Place in the steamer and steam for about 25 minutes -until done of
course.  The water should have reduced and you can pour out the juice
from the inside of the chicken as well.  Remove the chicken and cut up.
Combine the cornstarch and tablespoon of water and then into the reduced
chicken juices to make it thicker.  Place additional shredded scallions
and ginger over the chicken, pour the sauce over it and heat up about 4T
of oil (not smoking hot), and pour over the scallions and ginger.


SUNSHINE CHICKEN (299)

From: sklarew@acs.bu.edu (Daniel Sklarew)

Source: "365 ways to cook chicken" by Cheryl Sedaker
        (comments in paratheses are my own addition - dms.)

(Serves: 4)

Ingredients:
------------
3 pounds  chicken thighs
1/2 tsp   salt (less if possible)
1/4 tsp   ground pepper
1/2 tsp   dried tarragon (yeah!)
1/2 cup   orange juice
1         navel orange, peeled, sectioned
2 Tbsp    brandy (kirsch?)
2 tsp     cider vinegar (for instance)
1 tsp     grated orange peel (more!)
5 tsp     cornstarch (to thicken)
2 tsp     sugar (use warm honey!)
1/2       "seedless" grapefruit, peeled, sectioned
1 cup     chicken broth (from the last chicken you cooked!)

Instructions:
-------------
1.  Preheat to 350 deg.  Arrange chicken skin up in 12x8x2" baking dish.
Season w/salt and pepper.  Bake for 45 min.

2.  In pan, mix cornstarch and sugar.  Stir in broth, o.j., brandy,
vinegar, peels and tarragon.  Cook, stirring over med.  heat until sauce
boils and thickens, about 3 min.  Stir in orange, grapefruit sections.

3.  Spoon sauce and fruit over chicken.  Return to oven for 15 min.
longer, until chicken is "fork tender".

Footnotes:
----------
If you poor the juices from cooked chicken into a container, then
refrigerate, waxy fats will congeal at the top, easy to scrape off of
the high protein gelatin underneath, then later, you need only heat up
the gelatin to have homemade broth or soup base!  Can be stored in
freezer in old yogurt/sherbert containers for a long time.

Bouillon granules are frequently high in salt and MSG, among other
nasties.  Instead try salt-free spice mixes, such as Parsley Patch (R)
or Mrs.  Dash (R), or add a little more scallions and peels.

Other orange-chicken recipes may ask for 1/8-1/4 tsp.  ground cloves
(yum!), 1 Tbsp.  honey, 1/4(+)tsp.  cinnamon, and/or fresh or frozen
berries (cran, ras, black, etc.).  Try mixing and matching to get your
own favorite blend.

To add "orange" to chicken *breasts*, melt (<) 2 Tbsp.  butter in frying
pan over med heat, add seasoned chicken for 8-10 minutes, turning once.
Then continue with sauces as described above...


SWISS CHICKEN CASSEROLE

From: cjpope@benchman.b11.ingr.com (Candy Pope)

Ingredients:
------------
5-6         boneless, skinless chicken breast halves
1 can       cream of chicken soup
1 soup can  of water
1 pkg       swiss cheese
1/2 stick   of butter
1 pkg       coarse bread crumbs

Instructions:
-------------
Cut the chicken into bite-sized pieces and place in the bottom of a
casserole dish (dish needs to have a lid).  In a small bowl, mix soup
and water then pour over chicken.  Put a layer of swiss cheese over
this.  Melt butter and add enough bread crumbs to take up the butter.
(I always add quite a bit - I like a crunchy top :-) Sprinkle bread
crumbs/butter over the cheese.  Bake in a 375F oven for 35-45 minutes
until nicely browned and bubbly.

Note:
-----
I use lite or fat free swiss and also Campbell's Healthy Request soup to
reduce the amount of fat.

TANDOORI-STYLE CHICKEN

From: connally@vms.cis.pitt.edu (Kate Connally)

Source: Bon Apetit, I think.

Instructions:
-------------
5       garlic cloves
1/2 t   freshly ground pepper
1       1-inch cube peeled ginger
1/2 t   salt (optional)
1       med. onion, cut into 8 wedges
1/4 t   ground cardamom
1 cup   plain lowfat yogurt
1/4 t   freshly grated nutmeg
3 T     fresh lemon or lime juice
1/4 t   ground cloves
1 T     olive oil
1/4 t   cinnamon
2 t     ground coriander
1/4 t   cayenne pepper
1 t     ground cumin
8       chicken pieces, skinned
1 t     turmeric
chopped green onion
lemon or lime wedges

Instructions:
-------------
Mince garlic in processor.  Add ginger and mince.  Add onion and mince.
Add next 13 ingredients and puree.  Transfer to bowl.  Cut deep slashes
in chicken pieces.  Add to marinade, turning to coat well.  Cover.
Refrigerate overnight.

Preheat broiler.  Generously butter broiler pan and large shallow
ovenproof glass baking dish.  arrange chicken o pan and broil about 3"
from heat source for 5 min.  per side.  Reduce oven temp.  to 325 F.
Transfer chicken to baking dish.  Bake until juices run clear when
pierced with tip of sharp knife, basting frequently with marinade, for
20-25 minutes.  Garnish with green onion and lemon/lime wedges.

TARRAGON CHICKEN

From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)

(Serves 4)

Ingredients:
------------
3-4 lb chicken
1 tsp garlic salt
1 Tbs dried parsley
3 Tbs vinegar
2 Tbs soft butter
1 tsp tarragon
1/8 tsp ground black pepper

Gravy:
------
2 Tbs cornstarch in 2 Tbs cold water, stirred until smooth.
1 cup accumulated cooking liquid.

Rub chicken with butter; place in slow cooker.  Combine seasonings and
herbs and sprinkle evenly over chicken.  Add vinegar.  Cover and cook on
LOW about 8 hrs.  Do not remove lid during this time.  Remove chicken to
hot platter.

Prepare gravy by combining the cornstarch mixture and 1 cup accumulated
liquid in a saucepan.  Heat and stir until mixture boils and is
thickened.  Serve over hot chicken.

THAI BBQ CHICKEN APPETIZERS

From: arielle@taronga.com (Stephanie da Silva)

3 lbs chicken wing drummettes

Marinade:
---------
1/4       cup coarsely chopped garlic
roots and lower stems of one bunch cilantro, chopped (about 1 tbsp - shop
          for a bunch that still has some roots attached)
1 tsp     ground turmeric
1 tsp     curry powder
1.5 tsp   ground dried chilis (cayenne or equivalent)
1 tbsp    sugar
1/4 tsp   salt
3 tbsp    thai fish sauce (filipino or vietnamese is ok, too)

Basting liquid:
---------------
1/2 cup coconut milk (canned is ok)

Garnish:
--------
cilantro sprigs (left over from making marinade)
dipping sauce (see recipe below).

Preparation:
------------
Process all marinade ingredients in a blender until smooth.  Marinate
chicken, refrigerated, overnight.  Grill over hot coals until done, brushing
frequently with coconut milk.  Serve garnished with cilantro sprigs,
accompanied by steamed rice and bowls of dipping sauce.


TARRAGON CHICKEN

From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)

(Serves 4)

Ingredients:
------------
3-4 lb chicken
1 tsp garlic salt
1 Tbs dried parsley
3 Tbs vinegar
2 Tbs soft butter
1 tsp tarragon
1/8 tsp ground black pepper

Gravy:
------
2 Tbs cornstarch in 2 Tbs cold water, stirred until smooth.
1 cup accumulated cooking liquid.

Rub chicken with butter; place in slow cooker.  Combine seasonings and
herbs and sprinkle evenly over chicken.  Add vinegar.  Cover and cook on
LOW about 8 hrs.  Do not remove lid during this time.  Remove chicken to
hot platter.

Prepare gravy by combining the cornstarch mixture and 1 cup accumulated
liquid in a saucepan.  Heat and stir until mixture boils and is
thickened.  Serve over hot chicken.


THAI-STYLE CHICKEN WITH BASIL

From: khammond@eng.auburn.edu (Kevin L. Hammond)

(Servings: 6)

Ingredients:
------------
2 tblsp   fish sauce
2 tblsp   light soy sauce
2 tblsp   plain low-fat yogurt
juice and grated peel of 1 lemon
3 cloves  garlic, minced
3 tblsp   minced fresh basil
2 tsps    hot red pepper flakes
1 tsp     ground ginger
1         frying chicken (3 lbs) cut up and trimmed of fat

Instructions:
-------------
1.  Put all ingredients except chicken in a plastic bag.  Knead back
lightly to mix.  Add chicken and turn bag several times to coat pieces
evenly.  Marinate for 30 minutes in refrigerator.

2.  Remove chicken pieces from bag and arrange, skin side up, in a
shallow nonstick roasting pan.  Roast in a preheated 375-degree oven for
50 minutes.

190 calories per serving.



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