Featured Cookbook

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1. Granola

2. Gnocchi with Spinach and Basil Sauce

3. Sivananda Cookies

Book Description

Eat Wisely and Well The teachings of yoga advocate a vegetarian diet, with special emphasis on foods that bring peace to body, mind, and spirit. The Yoga Cookbook contains more than 170 recipes prepared under the guidance of the world-renowned Sivananda Yoga Vedanta Centers. Illustrated with more than sixty beautiful color photographs, these delicious, easy-to-prepare recipes have an international flavor.

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The Yoga Cookbook : Vegetarian Food for Body and Mind

Authors: Sivananda Yoga Center,Sivananda Yoga Vedanta Centers

Date: March 1999

ISBN: 0684856417

Publisher: Fireside

Paperback

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These large, energy-packed cookies are a standard after-class treat at most Sivananda Yoga centers around the world. They are very nutritious and make a meal in themselves.

Makes 12

• 3 cups plus 1 tablespoon rolled oats

• 3/4 cup plus 1 tablespoon whole wheat flour

• 3/4 cup brown sugar

• 1/3 cup raisins or golden raisins

• 1/3 cup raw unsalted peanuts*

• 1 1/2 teaspoons ground cinnamon

• 1 1/2 teaspoons ground ginger

• 1/2 teaspoon freshly grated nutmeg

• 1/2 teaspoon baking powder

• 3/4 cup plus 2 tablespoons oil

• About 3/4 cup plus 2 tablespoons water

1. Heat the oven to 400 degrees F. Grease two or three baking sheets. Combine the dry ingredients in a large mixing bowl, add the oil, and mix thoroughly. Stir in enough water to make a firm dough.

2. Take a spoonful of dough, about the size of a ping-pong ball. Roll it into a ball, place on one of the baking sheets, and flatten to a circle about 4 inches in diameter. Repeat to make 12 cookies. Bake in the oven for 12 to 15 minutes, until golden at the edges. Cool on a wire rack.

* Use sunflower seeds, roughly chopped almonds, and/or unsweetened dried coconut instead of, or as well as, the unsalted peanuts.

More From This Book:

1. Granola

2. Gnocchi with Spinach and Basil Sauce

3. Sivananda Cookies

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