Featured Cookbook

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1. Bacon, Lettuce, Tomato, and Cheese Salad

2. Crabmeat Omelet

3. Butternut Squash and Turnip Gratin with Gruyere

Book Description

300 fabulous recipes to help you jumpstart your weight loss plan!Are you one of the millions of people who continue to struggle with an addiction to high-carb, high-sugar meals and snacks? If so, The Everything® Low-Carb Cookbook presents healthy and delicious alternatives to your favorite pasta, bread, cookie, and cake recipes. Featuring hundreds of easy-to-prepare dishes from Marinated Grilled Steak Strips to Chicken Skewers with a Spicy Island Marinade, The Everything® Low Carb Cookbook is the only cookbook you need to reduce your carbohydrate intake. The book not only rates recipes as low- to no-carb and low- to moderate-carb, The Everything® Low Carb Cookbook helps you create the perfect meal suited to your specific dietary needs and tastes.

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Everything Low-Carb Cookbook: 300 delicious recipes to help reduce your carbohydrates and stay healthy

Authors: Patricia M. Butkus

Date: December 2002

ISBN: 1580627846

Publisher: Adams Media Corporation

Paperback

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Everyone's favorite sandwich, without the bread - this is a satisfying lunch treat.

Servings: 2

• 10 smoked bacon slices

• 1/4 teaspoon minced garlic

• 1 tablespoon fresh-squeezed lemon juice

• 1/4 cup mayonnaise

• 1 tablespoon snipped chives

• 1 tablespoon water

• Salt and pepper to taste

• 1 small red onion, thinly sliced

• 1/2 pound cherry tomatoes, halved

• 1 cup shredded Monterey jack cheese

• 1 head Romaine lettuce, torn into bite-size pieces

In a skillet, cook the bacon over medium heat until crisp. Drain the bacon on paper towels, then crumble. In a small bowl, whisk together the garlic, lemon juice, mayonnaise, chives, water, and salt and pepper. In a large bowl toss together the onion, tomatoes, cheese, lettuce, half of the bacon, and enough of the prepared dressing to coat. Serve the salad on a platter and top with the remaining bacon.

Variations on an Old Favorite
BLTs can still be a favorite. Use Farmer's Market ripe tomatoes, scoop out the seeds and inner membrane and fill with a mixture of crispy chopped bacon, fine diced tomatoes, and chopped lettuce lightly dressed with mayonnaise. Top with blue cheese crumbles if desired and serve on a bed of crispy greens- you'll never miss the bread. One medium whole tomato contains about 5 grams of carbohydrates and is loaded with vitamin C as well as potassium and other minerals.

More From This Book:

1. Bacon, Lettuce, Tomato, and Cheese Salad

2. Crabmeat Omelet

3. Butternut Squash and Turnip Gratin with Gruyere

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