BREAKFAST TURKEY SAUSAGE GOBBLE SANDWICH
1/2 lb turkey breakfast sausage cut into (3 1/2 x 1/4-inch) patties
1 (8 ounces) package frozen egg substitute defrost according to package
1 Tbsp green onions thinly sliced
1 Tbsp pimientos chopped
1/4 tsp pepper
2 Slices low-fat American cheese cut in half
8 Slices whole wheat bread lightly toasted
In medium non-stick skillet over medium heat, saute patties 3 minutes on each side until browned, but not cooked throughout.
In small bowl combine egg substitute, green onion, pimientos and pepper. Pour egg mixture into 1-quart casserole, coated with non-stick vegetable cooking spray. Arrange partially cooked patties over egg mixture.
Cover with vented plastic wrap. Microwave at MEDIUM (50% power) 5 1/2 to 6 1/2 minutes, turning dish 1/4 turn every minute or until egg mixture is almost set in center.
Remove from oven. Place half cheese slice over top of each patty. Recover and allow to stand 5 minutes to set eggs.
TO SERVE:
Cut turkey and egg mixture into 4 squares and place between toast.
Makes 4 servings
Source: The National Turkey Federation |