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Spinach Pizza like Applebee'sŪ Serves : 3
1/4 cups rice milk 4 Tbls. all-purpose flour 1/3 cup nutritional yeast 10 oz. pkg. frozen spinach - thawed, squeezed 1 med. onion - chopped 4 cloves garlic - minced 1 Tbls. olive oil 5 med. plum tomatoes 8 ozs. fresh mushrooms 1 tsp. basil 1 tsp. parsley 1 tsp. cayenne pepper 3 pita bread Heat milk in saucepan until hot, but not boiling. Stir in flour and continue stirring until sauce begins to thicken. Reduce heat and add nutritional yeast and spinach. Stir constantly until thick and gooey, about 3-4 min. In separate pan, saute onion and garlic in oil until onion is tender. Stir in tomatoes, mushrooms, and spices. Saute until hot throughout. Drain out any liquid. Using a very sharp bread knife, split each pita bread in half to make 2 round, flat pieces. Place each piece of bread on a cookie sheet or pizza pan. Spread spinach sauce over each. Top with tomato mixture. Bake in 425 degree oven for 5-7 minutes. Watch closely so that the edges of the pita don't burn.
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