1998 Files

• Low Fat Recipes (40) - 02-27-98
• Low Fat Recipes (50) - 02-06-98

• Low Fat Main Dishes (13) - 01-30-98
  • Turkey Chili with Cornmeal Dumplings
  • Jalapeno Orange Mustard Chicken
  • Chicken w/ Caramelized Onions
  • Chicken Marsala W/ Peppers
  • Quick Tarragon Chicken
  • Polenta Wedges With Spaghetti Sauce
  • Pasta with Garlic and Herbs
  • Cold Salmon Baked In Foil With Light Watercress Sauce
  • Low-Fat Tamale Pie
  • Curried Turkey On Rice
  • Thai Chicken-Basil Sauce With Linguine
  • Chicken Enchiladas
  • Bean-And-Corn Chili Over Puffed Tortilla

• Low Fat Side Dishes (11) - View Recipes
  • Sparkling Salad
  • Low-Calorie French Onion Soup
  • Gingered Carrots
  • Potato Skins with Cheese and Bacon
  • Cheese & Rice Casserole
  • Summer Fruit Salad
  • Oven Eggplant
  • Lowfat Cheddar Popovers
  • Juicey Fruit Salad
  • Celery Logs
  • Cost-Cutter Herbal Vegetable Dip

• Low Fat Desserts (15) - View Recipes
  • Frozen Strawberry Shortcake Squares
  • Lemon Ice
  • Cocoa-Banana Frozen Dessert
  • Light And Fresh Cranberry Pecan Pie
  • Ice Cream, Lowfat
  • Chocolate Marble Cake
  • Lemon Icebox Pie
  • No-Guilt Cheesecake
  • Hershey's Syrup Lowfat Snacking Brownies
  • Smoothie Pops
  • Apple Yogurt Dip
  • Kauai Smoothie
  • Low Fat Dessert Dream Cups
  • Almond Angel Kisses
  • Baked Apples

• 51 Low Fat Recipes - 01-23-98
  • Spicy Seven-Bean Soup
  • Double Chocolate Satin Pudding
  • Rio Rancho Chicken Wraps
  • Creamy Potato-Oat Soup
  • Cheat Lake Cranberry Bread
  • Less Caloric Creamy Italian Dressing
  • Lower-Fat Caesar Dressing
  • Mexican stuffed Potatoes
  • Easy Appetizer
  • Chicken Nuggets
  • Flavored Coffees
  • ...Cafe Bavarian Mint
  • ...Cafe Cappuccino
  • ...Cafe Swiss Mocha
  • ...Cafe Viennese
  • Raspberry Muffins
  • Quick Jello
  • Roasted Veggie Soup
  • Low Fat Scones
  • Sirloin with Herbed Wine Sauce
  • Berry Ambrosia
  • Chinese Chicken Corn Soup
  • Apple-Glazed Carrots
  • Skinny Spinach Dlp
  • Hot Curry-Mustard Dip
  • Green Herb Dip
  • Jalapeno Pepper Jelly
  • Sweet & Sour Green Chilies
  • Three-Cheese Spread
  • 5-Minute Saucy Broccoli
  • Creamy Black Bean Nachos
  • Arroz Verde
  • Oriental Chicken
  • Tri-Color Salad
  • Green Lentils Balsamic
  • Eggplant Summer Salad
  • Crispy Roman Pizzas
  • Lemon Anise Biscotti
  • Greek Lentil Soup
  • Thai Chile Pasta
  • Veal Barley Soup
  • Chili Corn Chips
  • Drop Dead Potato Soup
  • Homemade Potato Soup
  • Freezer Slaw
  • Lean Meatballs
  • Cajun Red Beans and Rice
  • Citrus Chicken
  • Hunan Carrots
  • Grilled Turkey Breast with Raspberry and Shallot Marinade
  • Papaya-Pineapple Kebabs with Golden Caramel Sauce

• 8 Low Fat Fish Recipes - 01-23-98
  • Poached Salmon with Cucumber Sauce
  • Salsa Shrimp Cocktail
  • Orange Julep Swordfish
  • Chili Scallops With Black-Bean Salsa
  • Tuna st. pierre
  • Tuna with Sweet & Sour Onions
  • Fresh Tuna Souvlaki
  • Spicy Crab Soup

• 43 Low Fat Recipes - 01-09-98
  • Parmesan Risotto-Stuffed Portobellos
  • Baking Mix, Lowfat
  • ..Baking Mix Pancakes
  • Curried Rice Pilaf Mix
  • Orange Oatmeal Cookies
  • Oatmeal-Raisin Cookies
  • Nurnberger Cookies
  • Ginger Snaps
  • Molasses Crackles
  • 5 Minute Mousse
  • Fantastic Pinto Beans
  • Michigan Dried-Cherry Sauce with Herbed Chicken Breasts
  • Ken's Oat Bran Pancakes
  • Pumpkin Bread
  • A Simple and Quick Breakfast Idea
  • Easy But Elegant Chicken Supreme
  • Breakfast Sausage Casserole
  • Frozen Lemon Cheesecake Yogurt Bars
  • Spicy Black Bean Spread (Very low fat)
  • Hot Fudge Brownies - low fat
  • Healthy Chicken Chowder
  • Stir Fried Chicken and Broccoli
  • Greek-Style Scampi
  • Minted Rice
  • Easy Chicken In Wine For The Slow-Cooker
  • Tiramisu Toffee Dessert
  • Fast-Track Breakfast (Fruit Flavored Yogurt Smoothie)
  • Cherry Oat Dessert Squares
  • Protein Pancakes
  • Greek Diced Vegetable Salad
  • Pasta With Beans and Endive
  • PAD KAI KAPROW (Braised Chicken with Green Peppercorns and Basil)
  • Eggplant Parmesan
  • Curried Turkey Breast
  • Citrus Chicken
  • Cabbage Rolls with Turkey Stuffing
  • Light 'N' Lean Nachos
  • Southwestern Vinaigrette
  • Oatmeal Buttermilk Pancakes
  • Parmesan Breaded Chicken
  • Matchstick Stir-Fry
  • Southwest Chile Sauce
  • Strawberry Patch Dessert
    

• 39 Low Fat Recipes - 01-02-98
  • Al and Tipper Gore's Oriental Chicken
  • Caviar frittata ala Risa
  • Channa Daal Khichiri (Lentils and rice with onions)
  • Chicken And Vegetable Casserole
  • Chicken-Tortilla Soup
  • Chinese Chicken Salad
  • Chunks of Potato Cooked with Fresh Spinach
  • Cream Cheese Roll-ups
  • Cream of Chicken Soup with Wild Rice
  • Creamy Chicken Casserole
  • Chicken, Cuban Style
  • Fat Free Cornbread
  • Ginger Chicken Pasta Salad with Honey Lime Dressing
  • Golden Gate Lasagna
  • Greek Scampi (shrimp)
  • Grilled-Chicken Tostados
  • Lentil Soup
  • Lentil-Nut Shepherd's Pie
  • Low Cal Chicken Curry
  • Low Calorie Saucy Cubed Steak
  • Matchstick Stir-Fry
  • Not Yo' Mama's Red Beans
  • Onion Dip
  • Oprah's potatoes
  • Ozark Potato Cakes
  • Saag (Indian Creamed Spinach)
  • Salsa and White Fish
  • Something really simple to do with red potatoes
  • Southwest Chile Sauce
  • Split Pea Soup With Rye Croutons
  • Swiss Chard and Black-Eyed Peas
  • Tuna steaks
  • Two Bean Chili
  • Uncooked Fresh Tomato Pasta Sauce
  • White Chili
  • White Chili with Salsa Verde
  • Wonderful Stuffed Potatoes
  • World's Best Low-Fat Low-Cal Lasagna
  • Zesty Pinto Bean Soup

• 6 Low Fat Desserts - 01-02-98
  • Carrot Cake (Low fat)
  • Chocolate Mousse (Weight Watchers)
  • Cocoa Angel Food Cake
  • Fat-Free Chocolate Cake
  • Flan (Richard Simmons)
  • Fluffy Cranberry Delight
  • Ginger Pumpkin Cheesecake
  • Light 'n' Luscious Lemon Pudding
  • Light Chocolate Mousse
  • Low Fat Creme Caramel
  • Low Sugar Better Than Sex Cake
  • Marbled Chocolate Cheesecake (Lo Cal)
  • No-Fat Chocolate Layer Cake
  • Rum Cake
  • Sour Cream Raisin Tarts
  • Topping, Low Fat Whipped

---

1997 Files

• 20 Low Fat Recipes - 11-29-97 Part 1
  • Asparagus Frittata Casserole
  • Black-Eyed Pea-And-Tomato Salsa
  • Cajun Shrimp Pasta
  • Cauliflower Casserole Deluxe
  • Corn and Shrimp Soup
  • Cranberry Apple Cookies
  • Dried-Fruit Granola
  • Fettuccine Alfredo Nuovo
  • Herbed Brown Rice
  • Ingrid's Chicken and Pineapple Casserole
  • Melrose Plates
  • Michael's Fudge Brownies
  • Pizza With Olives And Caramelized Onions
  • Pumpkin Scones
  • Raspberry Vinaigrette Dressing
  • Rice Patties
  • Roasted Carrots, Celery, Corn And Asparagus
  • Seven Bean Salad With Lemon And Mustard Dressing
  • Shrimp and Scallops Stroganoff
  • Spicy Tomato Soup with Black Beans, Potato and Squash

• 29 Low Fat Recipes - 11-29-97 Part 2
  • Angel Food Cake with Ginger-Apricot Sauce
  • Apple Cinnamon Bars
  • Apple-Wild Rice Salad
  • Black Beans With Saffron Rice (Vegetarian)
  • Cajun Fish Fillets
  • Charbroiled Swordfish with Citrus Salsa
  • Chunky Apple Oatmeal Pancakes
  • Creamy Pasta Primo
  • Crispy Baked Onion Rings
  • Crunchy Munchies
  • Dried Fruit Roll-Ups
  • Dutch Apple Cake
  • Eggplant Lasagna
  • Fat-Free Chewy Chocolate Cookies
  • "Good Life" Tortilla Pizza
  • Heavenly Dessert Cheesecake
  • Hollandaise Sauce/Low-Fat
  • Lemon Pepper Popovers
  • Low-Fat Chocolate Chip Cookies
  • Low-Fat Vegetable Appetillas
  • Mexican Rice
  • No-Fat Soup
  • Non-fat Whipped Topping
  • Pasta and Cheese Casserole
  • Prudhomme's Lemon Dill Chicken
  • Tart Asparagus Salad
  • Tropical Delight
  • Vegetable Salad Mold
  • Veggie Garden Loaf

• 14 Low Fat Recipes - 11-21-97
  • Black Bean-Chicken Salad With Roasted Garlic Dressing
  • Cranberry Maple Muffins
  • Grilled Turkey Breast With Cranberry Salsa
  • Hot Artichoke Dip
  • Lemon Chicken And Roasted Pepper Sandwiches
  • Linguine W/2 Greens, Tomatoes, Garlic & Sausagee
  • Low-Fat Eggrolls
  • Mushroom Lasagna Twirls
  • Oriental Pasta Vegetable Salad
  • Savory Salt Substitute
  • Southwestern Black Beans & Brown Rice
  • Sweet Potato Cornbread With Corn And Green Chilies
  • Turkey-Apple Meatloaf
  • Vietnamese Spring Rolls With Peanut Sauce

• 25 Low Fat Recipes - 10-19-97
  • Baked Lemon Sole with Peach Medley
  • Broiled Honey Chicken Wings Appetizer
  • Chicken and Rice
  • Chicken Provencal
  • Cranberry Salad
  • Curried Mushroom soup
  • Curried Turkey Breast
  • Drunken Prawns
  • Fall River Baked Flounder*
  • Fat Replacer
  • Fresh Cranberry-Orange Relish
  • Green Goddess Dressing
  • Low -Fat Chicken Paprika
  • Low Fat Hushpuppies
  • Low Fat Yorkshire Pudding
  • Margarita Pie
  • Nacho Potato Wedges
  • Old-Fashioned Coleslaw
  • Onion Casserole
  • Rigatoni Puttanesca
  • Sweet Potato Tart
  • Tortilla Chicken Rice Soup
  • Zucchini Grande
  • Zucchini Lasagna
  • Zucchini Sticks

• 32 Low Fat Recipes - 10-10-97
  • Applesauce Spice Cake (Diabetic)
  • Black Bean Cakes
  • Celebration Cheesecake Squares
  • Chicken Dijon Pasta Salad
  • Chocolate meringue cookies (Diabetic)
  • Chocolate-Filled Cake Roll (Diabetic)
  • Cranberry Pumpkin Bread
  • Devil's Food Cake
  • Diabetic Thanksgiving Cheesecake
  • Favorite Vegetable Soup
  • Fried Tofu
  • Grape Nuts Bars
  • Hershey's 50% Reduced Fat Banana Nut Bread
  • Hershey's 50% Reduced Fat Chocolate Brownies
  • Hershey's 50% Reduced Fat Chocolate Syrup Snack Cake
  • Hershey's 50% Reduced Fat Chocolatey Chip Cookies
  • Hershey's 50% Reduced Fat Filled Angel Cake Roll
  • Honey Cake
  • Italian Omelet
  • Lemon Cream Pie (Diabetic)
  • Margarita Pie
  • New-Style Mashed Potatoes
  • Orange Vanilla Froth
  • Pasta with Garlic and Herbs
  • Roasted Red Bell Pepper Spread
  • Seven Layer Casserole
  • Smoky Tomato Catsup
  • Spanish Rice
  • Sweet Potato Tart
  • Sweet Potatoes And Broccoli(Diabetic)
  • Vegetable Moussaka
  • Vegetarian Breakfast Sausage

• 33 Low Fat Recipe- 10-03-97
• 31 Low Fat Recipes - 09-26-97
• 15 Low Fat Recipes - 09-19-97
• 22 Low Fat Ethnic Recipes - 09-07-97
• 17 Low Fat Recipes - 09-15-97
• 27 Light and Easy Recipes
• Low Fat Recipes - 08-29-97
• Healthy Cooking Recipes - 08-24-97
• Low Fat Recipes - 08-22-97
• Vegetarian Recipes - 08-17-97
• Low Fat Recipes - 08-15-97
• Low Fat Recipes - 01-10-97
• Low Fat Recipes - 08-03-97
• Low Fat Recipes - 07-02-97
• Low Fat Recipe - 06-25-97
  

Recipe Swap Topics List New Posts Cooking Club Daily Recipe Swap Vintage Recipes EVERYDAY COOKING: All Baking & Breadmaking Cooking for One or Two Cooking with Appliances Copycat Recipe Requests Frugal/Budget Cooking Healthy Cooking International Recipes Make Ahead & Mixes Vegetarian Recipes What's for Dinner? What's for Lunch? CELEBRATIONS: Holiday Cooking & Baking Holiday Crafts Party Planning & Recipes SEASONAL COOKING: Canning & Preserving Outdoor Cooking COLLECTIONS Chicken Recipes Salad Recipes ETC... Cooking for Contests What a Great Idea! Quantity Cooking TALK ABOUT... Chat Board Collectibles & Antiques Crafts and Hobbies Gab About Books Gab About Groceries Gardening ARCHIVES: Chris Criscuolo Diane Dunas Lora Brody Nina Simonds Rick Rodgers Rita Bingham Ronni Lundy Sarah Phillips Seppo Farrey SEARCH SHARE RECIPES ARCHIVES COPYCAT COOKBOOKS DAILY NEWS DAILY MENUS Select  All Products Apparel Baby Beauty Books DVD Electronics Home/Garden Gourmet Food Personal Care Jewelry Housewares Magazines Instruments Music Computers Cameras Software Outdoors Tools Toys & Games VHS Computer Games Cell Phones Search

Last 10 Recipes Posted Don's Homemade Hoisin Sauce (Low Salt) Don's Soy Sauce Substitute (Low Salt) Rather Sweet Bakery All-Sold-Out Chicken Pot Pies (freeze ahead) Creamy Tomato-Stuffed Chicken (using cream cheese) Five Minute Skillet Jams (blueberry and raspberry) Chicken and Escarole Soup with Meatballs Emeril 's Mile High Blueberry Muffins (using yogurt and lemon zest) Mexican Mocha Balls (cookies using maraschino cherries) Lemon Poppy Seed Bread (using cake mix) Creamy Maple Cranberry Oatmeal (using dried cranberries and wheat germ) More...

---

---

Home - Request a Recipe - The Red Cross - Kiva.org - Hunger Relief - Organ Donation   Copyright 1995 - 2012 The Kitchen Link, Inc. All Rights Reserved http://www.recipelink.com - Privacy Policy  - Contact